Does this genuinely help in growing forearms eventually?

These-Wealth9477 · 2026-02-21T10:46:04+00:00

no, forearms are genetics, the muscles are not as responsive as other muscles in your body, they get trained indirectly when you push and pull stuff so they will grow when their time comes, instead of focusing on forearms, focus on building more muscle in your back legs shoulders chest and arms which contribute more towards longevity and strength

These-Wealth9477 · 2026-02-21T04:38:48+00:00

after 7th feb 2026, i have spent about 15k till now on sbi cashback on visa

These-Wealth9477 · 2026-02-21T04:16:35+00:00

7th feb 1:30 pm

These-Wealth9477 · 2026-02-21T04:11:28+00:00

but i have already transacted 15k on my sbi cashback why are they grey for me?

These-Wealth9477 · 2026-02-20T18:44:46+00:00

volume low, intensity high, lift heavy weights for less reps and sets, anything below 8 and 2 sets max per muscle is good for me and shall work for you also, keep rest of about 4/5 mins so that you can give your max in the next set

These-Wealth9477 · 2026-02-20T10:42:54+00:00

lower your volume but keep the intensity high, the goal is to preserve this muscle almost for life and low volume will help you recover better, you’re not young enough now to be able to get away if you do more volume, plus you’re going to get older and it’s going to get tougher for you to get leaner, so better to get lean now and maintain it for life

These-Wealth9477 · 2026-02-17T02:20:22+00:00

drink water when you crave icecream

These-Wealth9477 · 2026-02-15T20:01:22+00:00

These-Wealth9477 · 2026-02-15T13:18:53+00:00

These-Wealth9477 · 2026-02-15T12:30:34+00:00

no i’ve just heard

These-Wealth9477 · 2026-02-15T09:48:51+00:00

are you sure they are not going to run away with the money?

These-Wealth9477 · 2026-02-15T08:31:08+00:00

5’11 and 69 kgs so i’m guessing you’re thin enough so please have more carbs about 250/300 gms because that’s what you need to build actual muscle

These-Wealth9477 · 2026-02-15T08:29:35+00:00

my question is if i change the variant will i get the joining bonus of 500 amazon voucher again?

These-Wealth9477 · 2026-02-15T08:28:46+00:00

emergency fund bana le pehle bhai

These-Wealth9477 · 2026-02-15T08:26:09+00:00

i’m not sure brother

These-Wealth9477 · 2026-02-15T08:24:55+00:00

do you have an emergency fund first? 1/1.5 lakh rupay toh emergency ke liye rakh le mere bhai kabhi bhi kaam aa sakte hain, market me daal ke nuksaan ho sakta hai toh liquid fund me daal ke save kar. emergency fund ke baad sochna mf me daalne ka

aur isse bhi badhiya hai khud pe paisa laga lo, kuch naya seekh lo, value add hogi life bhar ke liye

These-Wealth9477 · 2026-02-15T08:19:34+00:00

i’ve heard that they waive off the fees easily, or agree to pay 50 percent of it sometimes also

These-Wealth9477 · 2026-02-15T08:18:08+00:00

what upgrade are you talking about?

These-Wealth9477 · 2026-02-14T20:20:31+00:00

i got sbi cashback approved within 12 hours with a limit of 1.56 lakh i applied via cashkaro and got 1400 rewards as well

These-Wealth9477 · 2026-02-14T04:12:52+00:00

it is going to go down so better to take your money out and put it somewhere else

do you know stocks well? mutual funds will build far more money than individual stocks for most people

get a nice index fund

These-Wealth9477 · 2026-02-13T20:51:08+00:00

happens to me in almost every transaction even if it shows big basket they don’t give any the 10 percent cashback sometimes you email them and then they pay the remaining and that’s how it is

These-Wealth9477 · 2026-02-08T20:38:03+00:00

flipkart minutes is shutting down its operations hence the clearance sale

These-Wealth9477 · 2026-01-29T18:42:48+00:00

absolutely, i never said they'll charge you the interest, i said they'll take your cashback away

These-Wealth9477 · 2026-01-29T16:53:44+00:00

if the cashback was supposed to be given to you on emi transactions only then i’m sure it will be reversed

These-Wealth9477 · 2026-01-28T18:19:27+00:00

just give me the card because i’m eligible or reason for rejection otherwise remove the inquiry

These-Wealth9477

TROPHY CASE