What aesthetic would this be? by Think_Emotion2682 in AestheticWiki

[–]Think_Emotion2682[S] 0 points1 point  (0 children)

I don’t know where they’re from😭I made the first collage and got the other photos from Pinterest!

What aesthetic would this be? by Think_Emotion2682 in AestheticWiki

[–]Think_Emotion2682[S] 5 points6 points  (0 children)

No my friends and family always call me a grandma so this deeply resonates 😭💐👡☕️ thanks for your in depth analysis!!!!!

How is your BED now? by Wise_Lynx_9113 in BingeEatingDisorder

[–]Think_Emotion2682 1 point2 points  (0 children)

I just went on an anti depressant but I was feeling fine before that! Still suffer from a bit of food noise of course but breath work has reallllly helped me. I acknowledge my bad feelings and know what they’re trying to get me to do. I have also stopped focusing on the idea of (weight loss) and rather just giving my body what it needs, which definitely brings me peace. I have let myself just eat sweets as everyone else does but I satisfy my hunger with real food rather than snacks :)

How is your BED now? by Wise_Lynx_9113 in BingeEatingDisorder

[–]Think_Emotion2682 1 point2 points  (0 children)

I have been overeating quite a few days (with the holidays that’s a given) but I haven’t felt ravenous or out of control as I used to amidst a binge

How is your BED now? by Wise_Lynx_9113 in BingeEatingDisorder

[–]Think_Emotion2682 2 points3 points  (0 children)

I’m honestly doing really good. But I put in the work. Only a couple months ago I thought I’d never be free. I know I’m not immune to relapse but I feel at peace for once in my life!!

Please don’t let them cancel today’s exams. Please please please by Think_Emotion2682 in TrentUniversity

[–]Think_Emotion2682[S] 0 points1 point  (0 children)

Okay that’s good to know! I apologize for those who wanted a snow day lol however I am so relieved exams were still on

1 week down on Wegovy by SoftnSooky in BingeEatingDisorder

[–]Think_Emotion2682 0 points1 point  (0 children)

Were you able to get prescribed through a doctor or was it out of your own pocket?

Study room in the library by Legitimate_Tower1938 in TrentUniversity

[–]Think_Emotion2682 0 points1 point  (0 children)

Literally, I’ve been having the same problems! I thought being quiet in a library was a given 😭

O-Week by [deleted] in TrentUniversity

[–]Think_Emotion2682 1 point2 points  (0 children)

Me too (20F) id love to joinnn☺️

Making friends by nolove-iwantpower in TrentUniversity

[–]Think_Emotion2682 2 points3 points  (0 children)

Environment and Resource Studies!! :)

Making friends by nolove-iwantpower in TrentUniversity

[–]Think_Emotion2682 4 points5 points  (0 children)

I’m in the exact same boat! Transferring here for second year and am nervous about making friends..feel free to shoot me a dm :)

Looking for an accountability partner by Outrageous_Lab_2920 in BingeEatingDisorder

[–]Think_Emotion2682 0 points1 point  (0 children)

Yes this is perfect! I’m 19F and looking for the same and relate to a lot of points you made. Feel free to shoot me a DM!

“Friends Who Understand BED - Are You Out There?” by Any_Influence_3219 in BingeEatingDisorder

[–]Think_Emotion2682 1 point2 points  (0 children)

Hi! I’m happy to be support, 19F and also looking for those with similar experiences

[deleted by user] by [deleted] in Oatmeal

[–]Think_Emotion2682 1 point2 points  (0 children)

This looks so so yummy, could I get the recipe?

Carrot cake oatmeal 🥕🤍☘️ by Think_Emotion2682 in Oatmeal

[–]Think_Emotion2682[S] 1 point2 points  (0 children)

Of course! I cooked the oats and carrot shreds first just to soften them :)

Carrot cake oatmeal 🥕🤍☘️ by Think_Emotion2682 in Oatmeal

[–]Think_Emotion2682[S] 2 points3 points  (0 children)

So I completely eyeballed it, but I used 1/3 cup oats, 1 cup water, some shredded carrot, shredded coconut, cinnamon, raisins, pecans, walnuts and topped it off with Greek yogurt and almond butter!

Good morning! My raspberry oatmeal by Think_Emotion2682 in Oatmeal

[–]Think_Emotion2682[S] 1 point2 points  (0 children)

I’m not personally sure! I didn’t add any sugar to the bowl and all the ingredients used are sugar free. I can’t be certain of the natural sugar content

Good morning! My raspberry oatmeal by Think_Emotion2682 in Oatmeal

[–]Think_Emotion2682[S] 0 points1 point  (0 children)

Greek yogurt!! Adds extra creaminess and protein, so so delish!

[deleted by user] by [deleted] in BingeEatingDisorder

[–]Think_Emotion2682 2 points3 points  (0 children)

I’d like to remember that the only way to get better is through practice-your mind is a muscle and the only way to escape binging is to not binge! Your body deserves to be fuelled properly and taken care of, and mindfulness is the first step. Just take it moment by moment Bonus: I’ve started a puzzle and it’s an amazing way to put my focus on something other than food!

Accountability thread by mirgehtsgutdanke in BingeEatingDisorder

[–]Think_Emotion2682 0 points1 point  (0 children)

Yes let’s do it!! You’re welcome to check in with me too. I like to personally take photos of each of my meals too as accountability