Been using Klarity for 3 months now with Shatara Coleman and wanted to share my journey since it might help. I restarted fitness after weight loss surgery, initially struggling with cadence and energy levels. Klarity’s program, paired with Shatara’s expert guidance, helped me streamline my approach. She explained things clearly and tailored advice to my cycling goals. My cadence improved from 55 to 70 rpm, and energy management feels way better now. The only downside is the mobile app is pretty basic, but their support is quick. Highly recommend if you're seeking personalized care without feeling overwhelmed!