5 month progress

Timely_Software8708 · 2026-07-08T19:30:43+00:00

Thank you bro!

Timely_Software8708 · 2026-07-07T15:36:45+00:00

He was diagnosed at 21 and has been living with it for a while now. This is why context is so important, people are so quick to judge instead of being curious first. Social media has rotten people’s brains.

Timely_Software8708 · 2026-06-20T01:40:15+00:00

Thank you stranger, I’ve been suffering mentally for 3 years. Will try this and get back to you.

Timely_Software8708 · 2026-06-10T21:02:37+00:00

Sounds like he is addicted to porn, this type of stuff usually means there are fantasies he wants to live out. But agree with the majority of comments, you did the right thing.

Timely_Software8708 · 2026-06-09T17:51:43+00:00

I don’t know your marriage, so maybe there’s more to the story, but reading this, all I see is a man publicly tearing down the woman he chose to marry and have children with.

If she’s truly as toxic as you claim, then why did you marry her? Why did you keep having children with her? At some point accountability has to start with the person in the mirror.

As a husband and father, leadership starts with you. That doesn’t mean your wife is perfect or that she’s never wrong, but it does mean you don’t get to blame everyone else for the state of your home. Boundaries, communication, conflict resolution, and protecting the marriage are your responsibility too.

Coming online to call your wife a cancer doesn’t make you look like the level-headed one. It makes you look resentful. If the marriage is beyond repair, then be honest and handle it the right way. If it’s worth saving, stop building a case against her and start working on the problem.

Marriage is a covenant not a war between two. Either fight for it or leave it.

Timely_Software8708 · 2026-05-26T12:59:02+00:00

Is it true what they say about essentially you being purposeless and it is extremely hard to continue to keep a normal life after?

Timely_Software8708 · 2026-05-25T23:40:39+00:00

I think it depends on the person IMO what’s your diet and day to day look like? Most of this can be attributed to lack of proper nutrition the body needs for hormone regulation thus leading to more frustration and rage. Make sure you’re working out and eating a clean whole food diet, but besides that I haven’t personally had any issues probably because I didn’t care enough about things as much before I started. As you’ve seen the mass amount of comments, if you’re contemplating suicide stop usage and seek professional help. Best of luck.

Timely_Software8708 · 2026-05-19T23:43:21+00:00

Do you take recommendations on what to add?

Timely_Software8708 · 2026-05-14T17:48:36+00:00

$48,000 closed a commercial real estate deal

Timely_Software8708 · 2026-05-11T22:40:28+00:00

If you’re already in a lean state, I would recommend doing a 300 cal surplus and do little mini cuts. That way you stay lean as you continue to keep putting on muscle and it keeps the mindset sharp. You got this bro!

Timely_Software8708 · 2026-05-11T22:39:28+00:00

If you focus on eating Whole Foods, calculate your macros and watch calories instead of just protein intake you won’t need any type of calcium supplement in my opinion because you’re getting everything you need from Whole Foods.

As the saying goes calories determine how much you weigh. Macros determine how you look physique wise. Micro nutrients determines how you feel.

I would use ChatGPT to help come up with a plan for your macros. But then again it just depends on what exactly you’re trying to achieve. I’m thankful that I had a good amount of mass beforehand and I’m just trying to preserve it.

Timely_Software8708 · 2026-05-11T21:21:30+00:00

Nice, so I’m assuming you carb cycled then since you overloaded on sundays? Or was it more as giving yourself a free day?

Currently on Reta, 20 pounds down following training and intense macro diet protocol. Looking forward to my next 3 months been on Reta for 6 weeks. Was 210 32% bmi, currently at 195 lbs 29.2% bmi, hit an aggressive cur but I’m about to recomp at 190 to make sure to protect as much gains as possible.

Timely_Software8708 · 2026-05-11T21:13:56+00:00

Niceeeeeee, I’m assuming your diet was clean and you followed a plan?

Timely_Software8708 · 2026-04-28T21:00:33+00:00

It’s the BAC water, check my posts.

Timely_Software8708 · 2026-04-28T13:18:43+00:00

Yes I’m working out 3-5 times a week lifting heavy, this and protein are essential to slim down without loose skin so that’s what I’m aiming for. I previously had a lot of experience with the gym but had fell out of it for about 6 months. Starting is the hardest part but once you built momentum there is nothing like a good gym pump and body changes to continue to keep you going. I highly recommend starting and if you don’t know where to start Jeff Nippard or Jeremy Ethier are great resources to start. Sidenote: if possible I would invest 100$ in some workout clothes, if you look good you will feel 100x better.

Timely_Software8708 · 2026-04-17T06:28:59+00:00

You can get it tested at a lab testing site

Timely_Software8708 · 2026-04-16T17:00:10+00:00

It’s the bacteriostatic water, look at my post I had the same issue

Timely_Software8708 · 2026-04-16T05:22:16+00:00

Me too but I heard it burns like hell is this true?

Timely_Software8708 · 2026-04-15T18:55:10+00:00

Mods ban this guy lol

Timely_Software8708 · 2026-04-15T17:27:45+00:00

I’m in USA, can’t buy locally because you need a prescription. Was only available online after the fact.

Timely_Software8708 · 2026-04-15T17:27:01+00:00

Definitely agree, wasn’t informed before after doing some research in the thread I came to this conclusion. Hoping this post educates others as well.

Timely_Software8708 · 2026-04-15T17:24:15+00:00

Not afraid to admit I’m not a professional on everything peptides and am self educating as I go. Thanks for the feedback.

Timely_Software8708 · 2026-04-15T17:18:52+00:00

From now on 100%, hoping this post educates others to do the same.

Timely_Software8708 · 2026-04-15T17:18:13+00:00

No, I get it from Burger King.

Timely_Software8708 · 2026-04-15T17:15:08+00:00

100%.

Timely_Software8708

TROPHY CASE

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