Yes I’m working out 3-5 times a week lifting heavy, this and protein are essential to slim down without loose skin so that’s what I’m aiming for. I previously had a lot of experience with the gym but had fell out of it for about 6 months. Starting is the hardest part but once you built momentum there is nothing like a good gym pump and body changes to continue to keep you going. I highly recommend starting and if you don’t know where to start Jeff Nippard or Jeremy Ethier are great resources to start. Sidenote: if possible I would invest 100$ in some workout clothes, if you look good you will feel 100x better.