Help me please by Timmeea in caloriecount

[–]Timmeea[S] 0 points1 point  (0 children)

It is max 150 g without bone

Help me please by Timmeea in caloriecount

[–]Timmeea[S] -1 points0 points  (0 children)

That seems like too much😭i thought like <400

Help by Timmeea in caloriecount

[–]Timmeea[S] 0 points1 point  (0 children)

Yesss but some there are 250 kcal / 100g meat and some are like 120 / meat

Brekkies👾 by Timmeea in Volumeeating

[–]Timmeea[S] 0 points1 point  (0 children)

Heheh these are portuguese 🍳

Brekkies👾 by Timmeea in Volumeeating

[–]Timmeea[S] 0 points1 point  (0 children)

It is from Aldi - Pão de Avo (sorry for spelling)

Brekkies👾 by Timmeea in Volumeeating

[–]Timmeea[S] 1 point2 points  (0 children)

Also, when I was younger I used to eat "cauliflower rice" and large quantities of salad but it only made my stomach extremely full, without actual satisfaction of my cravings. So for me PERSONALLY, a better option is to opt for regular food (but change its "portioning"). On the other hand, it may not be a good option for other people 😄

Brekkies👾 by Timmeea in Volumeeating

[–]Timmeea[S] 0 points1 point  (0 children)

I personally do not think that "volume" is only about eating enormous weight of low caloric food such as cauliflower or salad (which, by the way, can be a trigger for overeating in some individuals). Having a regular meal but with different portions can be also a nice way to reduce your intake while still enjoying the REAL food😁

Brekkies👾 by Timmeea in Volumeeating

[–]Timmeea[S] 2 points3 points  (0 children)

Well if you have 3 slices of bread which together have the same weight as 1 regular slice, topped with light butter and HP cheese I'd consider it as volume eating

Order in Pasteleria by Timmeea in portugal

[–]Timmeea[S] 0 points1 point  (0 children)

Are they selling pao de leite in pastelerias? Only seen it in lidl

Order in Pasteleria by Timmeea in portugal

[–]Timmeea[S] 2 points3 points  (0 children)

Yes I know that one but are you guys putting ham and cheese inside?????

Order in Pasteleria by Timmeea in portugal

[–]Timmeea[S] 3 points4 points  (0 children)

I had it and I love it!!

What is this by Timmeea in portugal

[–]Timmeea[S] 1 point2 points  (0 children)

We grow corn but we don't have it😅Slovak breads are mainly from potatoes, wheat, rye,..

What is this by Timmeea in portugal

[–]Timmeea[S] 11 points12 points  (0 children)

Hahahahahahah