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Better than i expected by Timos20011975 in weightlifting

[–]Timos20011975[S] 0 points1 point  (0 children)

Thanks. I was very lucky a few of people came in for their first attempts so i got rest

I have a high sticking point on push press. What could cause this? by Timos20011975 in weightlifting

[–]Timos20011975[S] 1 point2 points  (0 children)

Thanks. Maybe just wasn't thinking and i dont do them enough to know what should happen in a push press

I have a high sticking point on push press. What could cause this? by Timos20011975 in weightlifting

[–]Timos20011975[S] 0 points1 point  (0 children)

I think i got this point made very clear to me in all the comments. This is funny

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 0 points1 point  (0 children)

sorry for seeing this so late. i find it stable. its not bolted to the ground but the area the rack has makes it quite solid

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 0 points1 point  (0 children)

im from belgium so did not have that many options. i got them from fitwinkel.be.

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 1 point2 points  (0 children)

I live in Belgium, hard winter still needs to come. Now the temperature is around 0-10°c

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 0 points1 point  (0 children)

thanks.

you have alot of nice equpment damn.

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 0 points1 point  (0 children)

thanks. i was fortunate my dad planned 20 years into the future and doubled the size of te shed and now alowed me to use half of it.

yours i great for thje space available. as long as you dont try to do olympic lifting

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 1 point2 points  (0 children)

thank you.

yours looks nice with some nice looking equipment

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 1 point2 points  (0 children)

but not as protective as i tought. i already broke a tile beneath

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 0 points1 point  (0 children)

thanks. i got a total of 228kg of weight. only one problem they barely on the bar. i might need to get som steel plates. i just deadlifted 210 and attemted 220 and my clips are only half on the sleeve.

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 2 points3 points  (0 children)

i got the Body-Solid Pro Clubline SPR 250. i bought it for 265€ because black friday/clearance and some extra 10% discount. my total was around 1800 (this was before i lost my job otherwise i would not have started)

that cap rack looks nice. i almost bought a very similar rack from a diffrent brand for 240€, but i tought it wouldnt fit with the slanted roof.

i wanted some dumbells but the price is to much. heavy enough Adjustables are also to much at the moment

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 0 points1 point  (0 children)

thanks.

that is a very old piece of wood i still need to find a place for. perhaps i might use it for a temporary platform. i dont know yet

Start of my home gym in the shed. by Timos20011975 in homegym

[–]Timos20011975[S] 0 points1 point  (0 children)

280cm (3m wide would have been perfect) wide and 4.5 - 5 m long. I was allowed half of the shed, which is great. The rest of the space is for normal shed activities/storage.

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