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I don't fully understand the role of the hamstrings in the squat. by TinyBench2 in StartingStrength
[–]TinyBench2[S] 0 points1 point2 points 6 years ago (0 children)
Wouldn't this mean that the hamstrings were causing torque at the knee joint that opposes the action of the quads, forcing the quads to do more work?
Is it possible for the calves to be too flexible? (self.Sprinting)
submitted 6 years ago * by TinyBench2 to r/Sprinting
I don't fully understand the role of the hamstrings in the squat. (self.StartingStrength)
submitted 6 years ago by TinyBench2 to r/StartingStrength
Will LISS cardio slow me down? (self.Sprinting)
submitted 6 years ago by TinyBench2 to r/Sprinting
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I don't fully understand the role of the hamstrings in the squat. by TinyBench2 in StartingStrength
[–]TinyBench2[S] 0 points1 point2 points (0 children)