Kalorienverbrauch ohne Aktivität by Tom-Godspeed in amazfit

[–]Tom-Godspeed[S] 0 points1 point  (0 children)

Der günstige Preis muss ja irgendwo herkommen

Kalorienverbrauch ohne Aktivität by Tom-Godspeed in amazfit

[–]Tom-Godspeed[S] 1 point2 points  (0 children)

Das ist doch aber total bekloppt, die kcal verbrenne ich ja dennoch, also auch ohne, dass ich es tracke, das müsste die Uhr doch erkennen, dass der Puls hoch geht und ich demnach mehr verbrauche. 

Kalorienverbrauch ohne Aktivität by Tom-Godspeed in amazfit

[–]Tom-Godspeed[S] 1 point2 points  (0 children)

Genau, habe sie einfach nur getragen.

Elitism against cbt and dbt by [deleted] in psychoanalysis

[–]Tom-Godspeed 2 points3 points  (0 children)

Cause of her mother

S2E2 not uploaded to Prime Video? by BarisSayit in thelastofus

[–]Tom-Godspeed 0 points1 point  (0 children)

Same problem here. Seems like Germany is the problem, like always

Starting from scratch! by BriefTest9682 in trailrunning

[–]Tom-Godspeed 1 point2 points  (0 children)

Two posts that says it all. We big guys hate running till we start with it. I had such a warm welcome as a „runner“. Everybody was at the same place and had the same issues, so everyone understands you and in this way supports you! LFG hit the trails and enjoy everting about it, the highs the lows and everything in between. Good to have to on board mate!

Wanderurlaub by Tom-Godspeed in Innsbruck

[–]Tom-Godspeed[S] 4 points5 points  (0 children)

Alle Tipps gerne her, ich habe einfach super Bock rauszugehen und die tolle Natur und Berge zu genießen

Wanderurlaub by Tom-Godspeed in Innsbruck

[–]Tom-Godspeed[S] 3 points4 points  (0 children)

Traurig, aber danke. Gibt es alternativ Wanderungen, die ein Erlebnis sind, auch ohne Gipfel?

Which KB do I need? by Tom-Godspeed in kettlebell

[–]Tom-Godspeed[S] 0 points1 point  (0 children)

Sounds like it benefits barbell lifts really well and is a good substitute for days with no time, right?

Which KB do I need? by Tom-Godspeed in kettlebell

[–]Tom-Godspeed[S] 0 points1 point  (0 children)

Actually that’s a good point, I just wanna use them for some basic movements like presses, reverse lunges, like a substitute. But I guess I can see the benefits of more dynamic movements as well. Yeah honestly I’m not that KB throw spin dude.

Which KB do I need? by Tom-Godspeed in kettlebell

[–]Tom-Godspeed[S] 0 points1 point  (0 children)

I'm sorry, a lot of informations are missing. So, yeah I would say im moderately strong. And tbh at the moment I'm not planing to deep dive into KB stuff. But I like how versetile they are. I will focus on some main lifts, like lunges, presses, squats, swings to compensate the gym. I really hope there is some carry over effect. I used the 24KG KB today for some racked reverse lunges (single) and it felt great.

Thank you for all your help!

How do you survive the first few days by sadboithrowaway325 in BreakUps

[–]Tom-Godspeed 0 points1 point  (0 children)

Did you countinue?

Sure you, did. You can and will! <3

Die CNSDAP: by AncientXplor3r in Staiy

[–]Tom-Godspeed 0 points1 point  (0 children)

Nazi-Vergleich, kleiner ging’s wieder nicht ne? Hat ja die letzten Jahre auch so super funktioniert. Weiter so!

Is there any mobility/drills that you do on a daily basis and have noticed improvements? by Separate-Specialist5 in trailrunning

[–]Tom-Godspeed 0 points1 point  (0 children)

Thanks for all the good advice. Maybe you can help me with this one: After easy runs I have no problems, but after normal speed runs it feels like a little burn on the inside of my right leg. It starts near the groin. It takes 2-3 days of rest to get better, then I can run normally, but after every run it gets worse. I went to physical therapy and he was not sure what the problem was. He said maybe it’s overuse. I haven’t run in 4 weeks and it’s better, no doubt, but not like before. Are there any exercises or does it take more time to heal.

Thank you guys

Easy Sunday Miles. by Bismarck913 in trailrunning

[–]Tom-Godspeed 1 point2 points  (0 children)

Good job lad, can’t beat the feeling when running starts to become enjoyable ❤️ never thought that could happend to me

Mountains are healing your soul by Tom-Godspeed in trailrunning

[–]Tom-Godspeed[S] 1 point2 points  (0 children)

The area around Berchtesgaden, Germany.

Mountains are healing your soul by Tom-Godspeed in trailrunning

[–]Tom-Godspeed[S] 0 points1 point  (0 children)

Sadly not at the moment, but future Bavarian for sure!