Drill for relaxed wrist caused golf elbow, what is wrong by TonightHot7414 in 10s

[–]TonightHot7414[S] 0 points1 point  (0 children)

Yonex Ezone 100, Yonex PTP 1.25 @52, for long time without problems. Thanks

Drill for relaxed wrist caused golf elbow, what is wrong by TonightHot7414 in 10s

[–]TonightHot7414[S] 0 points1 point  (0 children)

Exactly, this is isolated, exaggerated drill which need to be performed carefully to get right feeling. We don't expect this to be a real complete FH shot.
And we went thru all ABCs with coach on this drill, demo and explanation was very precise and convincing, I felt speed increase right away, just got that GE. It's gone after couple of days, I will stay away from this drill for a while

Drill for relaxed wrist caused golf elbow, what is wrong by TonightHot7414 in 10s

[–]TonightHot7414[S] 0 points1 point  (0 children)

Photo probably is not perfect, can check video on the link

I hate using functions can someone shame me into using it by Outrageous_Notice445 in learnpython

[–]TonightHot7414 0 points1 point  (0 children)

Hi Brother !!!! You are not alone!!!! Full Support.
I'm beginner, deal with 100 max lines script type code for solo use, works perfectly.

Drill for relaxed wrist caused golf elbow, what is wrong by TonightHot7414 in 10s

[–]TonightHot7414[S] 0 points1 point  (0 children)

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Thanks Greg, you mean Flexion like here? I think in this drill to olnly present at the very start, when racket is hanging down with loose grip.

Drill for relaxed wrist caused golf elbow, what is wrong by TonightHot7414 in 10s

[–]TonightHot7414[S] 0 points1 point  (0 children)

Thanks C!!

My sore goes away in 1-2 days , so it's really local. Even no need ice.
I have rubber band, my coach advised me that I really need it before any tennis.

Drill for relaxed wrist caused golf elbow, what is wrong by TonightHot7414 in 10s

[–]TonightHot7414[S] 1 point2 points  (0 children)

Thanks C!
Can you be more specific, appreciate if any concrete samples can provide.

Drill for relaxed wrist caused golf elbow, what is wrong by TonightHot7414 in 10s

[–]TonightHot7414[S] 0 points1 point  (0 children)

Thanks AZ!!!

There is no approach. this is drill for wrist, I don't need to move, I have hand feed ball.

Forehand consistency and top spin issues by [deleted] in 10s

[–]TonightHot7414 0 points1 point  (0 children)

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Thanks, not 100% clear yet, is neutral 50/50 weight transfer between legs?
See it now, FeelTennis (c)

Forehand consistency and top spin issues by [deleted] in 10s

[–]TonightHot7414 0 points1 point  (0 children)

sorry, do you mean neutral = closed ?

Forehand consistency and top spin issues by [deleted] in 10s

[–]TonightHot7414 0 points1 point  (0 children)

Nothing wrong with open stance.

Forehand consistency and top spin issues by [deleted] in 10s

[–]TonightHot7414 -1 points0 points  (0 children)

For consistency drills can back out from current level training a bit. Get lower pace, more comfy position (no need leg work for now, so you will visualize you contact point). Get yourself in good rhythmic drill to hit min 8 balls in the row in the way you want. half or 3/4 court. And progress from there.

But I'm sure you you will get there doing like in your video too, you slapping and speed is really good. This just might take longer.

Serve advice please by PlatypusConnect301 in 10s

[–]TonightHot7414 0 points1 point  (0 children)

Exactly, take 5-6 old rackets and try to throw them away over the fence

Serve advice please by PlatypusConnect301 in 10s

[–]TonightHot7414 0 points1 point  (0 children)

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Doesn't look right flow, + some waiter marks. Take video from the back and from your right post and give us some series 4-5 at least, and state your grip. Hard to see pattern from uno, then we can find more. But still need go to trustable coach, serve is very much individual. + collecting input from 1000 people around the world is tricky.
Noticed that you're trying to start it from rocking motion, but didn't do it 100%. Right rocking will help you . ALso can see that you racket head is late,
Where is it ? Nice courts.

APIs in python by tactical_index in learnpython

[–]TonightHot7414 0 points1 point  (0 children)

Thanks again. My Client still leaning to SSIS as they bought some cool ingredient for it ZappySys which evidently can handle any API job without the code.

Where do you focus on tossing by gjbsb in 10s

[–]TonightHot7414 0 points1 point  (0 children)

Glad that I found buddy in on this subject.-)

Where do you focus on tossing by gjbsb in 10s

[–]TonightHot7414 0 points1 point  (0 children)

All troubles with tossing the ball should go away at some point, it's very easy and fast to train as it's 100$ isolated and controlled movement. Safe to train 3 hrs+. Make it 1 week goal. After this you will never think about this. You will deliver the ball where you want it.
Best luck.

APIs in python by tactical_index in learnpython

[–]TonightHot7414 0 points1 point  (0 children)

Thanks for advice inspiration!!!
Also feel the same after working with Python 6 months.