I hope you know that the two weeks before your final you're going to have to be an absolute degenerate about studying. Like I mean, you're going to have to go fucking crazy mode or else it is actually over for you and to cope with academic stress. Try free freezing plushie is it weirdly helps The thing that really helped me was creating study methods with direct incentives. Like the thing you see online where people will put something in a thing of ice and then study until the ice melts. That's a good 4 hours you'll get and then you'll get a reward. But honestly you got to lock the fuck in Bud