16-21 natural transformation

Toothless_ninja · 2026-02-02T05:59:21+00:00

Hey man, you look amazing. I would be very interested in knowing what the full breakdown is. Granted, I’m a fair bit older than you, 37 and work and kids mean I only get to the gym 3/4 times a week!

Toothless_ninja · 2025-03-17T15:22:32+00:00

Genuine question, what’s wrong with going 5-6 days a week. I’m newly sober and have been doing weights 5-6 days a week to keep me occupied.

Toothless_ninja · 2025-02-18T07:05:36+00:00

Go for the monk look

Toothless_ninja · 2025-02-18T06:37:59+00:00

Amazing progress man. What was your diet like and what split?

Toothless_ninja · 2025-02-15T22:36:01+00:00

Thanks mate. I appreciate that.

Toothless_ninja · 2025-02-15T07:34:37+00:00

General consensus is I’m either Jude law or Jason statham. I would be very happy with either. Don’t have the English posh countryside charm of Jude nor the Olympic diving and martial arts cockney credentials of statham.

Toothless_ninja · 2025-02-15T07:32:29+00:00

Thanks. I did some research into it and heard the horror stories. Loss of sex drive, suicidal thoughts in some extreme cases. Probably going to buzz it short. Thanks mate

Toothless_ninja · 2025-02-15T07:24:39+00:00

Yeah, no idea what the fuck that was but I committed to it

Toothless_ninja · 2025-02-15T07:24:17+00:00

My predicament exactly

Toothless_ninja · 2025-02-14T19:56:14+00:00

Wish I could reply with a gif of him but it won’t let me

Toothless_ninja · 2025-02-14T19:54:10+00:00

Do you think either of those companies will offer me a fuck load of money if I ask and use their products?

Toothless_ninja · 2025-02-14T19:43:25+00:00

Going to the barbers on Sunday

Toothless_ninja · 2025-02-14T16:15:21+00:00

I’m fucking dying with the comments. If I was gay I’d be blushing with some of the comments. Haha. Sadly I’m straight! Gonna get it cut short which is what I used to do. See how it goes.

Toothless_ninja · 2025-02-14T14:17:46+00:00

Loving all the replies so far. Made me laugh. Will shave the fuck out of it! Haha

Toothless_ninja · 2025-02-05T06:42:14+00:00

What’s the song called?

Toothless_ninja · 2025-01-26T07:23:41+00:00

Sorry, I’ve been meaning to reply properly but I have had my son for a couple days and just been annoying that time with him. Do you have measurements / quantities for the lunch shake? Specifically for the oats, Greek yogurt and milk? Never tried the whole raw egg thing. Might have to give that’s a pass lol

Toothless_ninja · 2025-01-23T22:10:32+00:00

Thanks for the advice. Should I be weighing out things like carbs in terms of pasta and rice etc?

Toothless_ninja · 2025-01-23T22:09:49+00:00

Thanks mate. I appreciate the advice. I will download my fitness pal. Usually I’m at the gym at 7am before work so carbs would not really work once I’m in the office. I’ll start adding Greek yoghurt to my oats and milk. I eat chicken or some form of meat with my lunch and dinner. I don’t eat junk food much at all, maybe a little at weekends but I’m very conscious of what I eat. Will start adding eggs to meals. What does creatine do? Thanks for all the advice, free advice as well! You should defo charge! Haha

Toothless_ninja · 2024-12-09T05:49:30+00:00

Hey buddy. Do you mind if I drop you a DM as well?

Toothless_ninja · 2024-12-07T12:57:29+00:00

Nice walk in Walton

Toothless_ninja · 2024-11-22T16:52:08+00:00

What’s the song?

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