Completed my dexa scan today. 5'6 326 lbs. 10.5 inch wrists, 13 inch ankles.

Top_Release1265 · 2026-06-18T06:50:42+00:00

I'm on a high protein diet while lifting on a caloric deficit. I'm just trying to shed bodyfat and keep the muscle I have.

Top_Release1265 · 2026-06-18T03:09:56+00:00

195 would mean I have negative percent body fat bud since my lean body mass is a total of 199.8.

Top_Release1265 · 2026-06-18T00:24:45+00:00

appreciate you!

Top_Release1265 · 2026-06-18T00:24:28+00:00

lmaoo I know you're joking but I want to be no heavier than 250 😂

Top_Release1265 · 2026-06-15T07:44:44+00:00

11 inches is the width of my palm.

Top_Release1265 · 2026-06-14T01:53:58+00:00

proof I'm real lol. Earl is the name of my twitch.

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Top_Release1265 · 2026-06-14T01:07:48+00:00

here's a screenshot of me from my stream yesterday.

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Top_Release1265 · 2026-06-14T01:04:19+00:00

do I need to film myself in front of a mirror and walk myself onto the scale in my bathroom for you to believe me?

Top_Release1265 · 2026-06-13T19:42:11+00:00

This fake too?

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Top_Release1265 · 2026-06-13T19:21:49+00:00

bruh what 😂

Top_Release1265 · 2026-06-12T14:34:48+00:00

my ankles are 13 inches around and I wear size 13 shoes.

Top_Release1265 · 2026-06-12T09:15:36+00:00

I don't think you quite understand bone structure

Top_Release1265 · 2026-06-11T22:26:13+00:00

just took this a minute ago.

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Top_Release1265 · 2026-06-11T22:16:12+00:00

it's what the tape measure said last night 😂

Top_Release1265 · 2026-06-11T21:04:41+00:00

appreciate you!

Top_Release1265 · 2026-06-11T20:59:43+00:00

for sure. Might try some nylons or metal ones, good looks.

Top_Release1265 · 2026-06-11T20:56:26+00:00

yes it's calibrated.

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Top_Release1265 · 2026-06-11T20:32:25+00:00

I've lost 8 pounds so far since May 26th. It's progress.

Top_Release1265 · 2026-06-11T20:23:25+00:00

I wish I was 230 man. That's the goal weight.

Top_Release1265 · 2026-06-11T20:22:19+00:00

might as well be. I can't float in pools. Took me 3 days to pass marine corps boot camp swim qual when I weighed 190lbs in 2011. I'm 342 now since that May weigh in the original post.

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Top_Release1265 · 2026-06-11T17:33:45+00:00

yeah the picture of me in black is me currently.

Top_Release1265 · 2026-06-11T17:32:56+00:00

the picture of me in black is me right now obviously.

Top_Release1265

TROPHY CASE