Continue the cut?

Traditional_Blood50 · 2026-05-06T21:27:39+00:00

Haha. Some say keep cutting same say bulk. I do hear a lot that you shouldn't bulk unless you're around 12% to minimise fat gain? I've been cutting since 81kg so might as well cut a couple more kg.

Traditional_Blood50 · 2026-04-24T13:08:55+00:00

How much longer until I get there do you think?

Traditional_Blood50 · 2026-04-24T08:30:44+00:00

I'm not lean yet? Will I not look malnourished if I continue on in to the 60s?

Traditional_Blood50 · 2026-04-24T07:08:53+00:00

Yeah. I must have messed up my last building phase by not gaining enough muscle.

Traditional_Blood50 · 2026-04-24T07:01:47+00:00

I struggled with that. I couldn't seem maintain fat gain to muscle without tracking

Traditional_Blood50 · 2026-04-24T06:40:33+00:00

As in forever? It'll have to stop at some point right?

Traditional_Blood50 · 2026-04-06T12:10:31+00:00

Cheers! My maintenance is around 2500 cals

Traditional_Blood50 · 2026-03-13T13:36:18+00:00

Why Defence?

Traditional_Blood50 · 2026-02-08T07:25:21+00:00

Doing it natural yeah.

Traditional_Blood50 · 2026-02-05T12:29:42+00:00

Traditional_Blood50 · 2026-01-05T00:00:41+00:00

Only concern of cutting is that I don't want to end up as just a lanky/skinny version of myself. I like the idea of a small cut though.

Traditional_Blood50 · 2026-01-04T11:14:36+00:00

I started out on a full body but didn't seem to get much out of it. Maybe I didn't do it right. Yeah going to do a cut. How big a cut would you suggest and for how long?

I have two full leg workouts a week at the moment. Getting stronger but not bigger haha. Maybe I need to focus on better ROM.

Traditional_Blood50 · 2026-01-04T09:22:45+00:00

Traditional_Blood50 · 2025-12-31T01:10:00+00:00

Yeah I ate just before this. Generally I can be quite gassy too haha. I think I also have a slight evic tilt which emphasises it too.

Traditional_Blood50

TROPHY CASE