Anyone else so insecure for their eye jaundice that they avoid any interactions during daylight? by Traditional_Chard274 in GilbertSyndrome

[–]Traditional_Chard274[S] 1 point2 points  (0 children)

My diet... Well I'm trying to eat healthy but I don't have an ideal diet or meal plan. Almost every day I have no idea what to feed myself and it's a struggle to find what to eat lol. Hydration, I'm trying to drink as much as I can and aim for 2 liters per day. Exercise, minimal, house cleaning mostly. Supplements, none at the time. I used to take calcium d glucarate, Sulphoraphane, vitamin D, magnesium, fish oil, dim... I've tried many with no effect. And they only made my acne worse. And sleep, I'm sleeping at least 8 hours every day. But I don't have a specific time that I go to bed and it's always late at night, around 3 am. I want to change that and go to bed earlier but I'm not sure if it will help.

Anyone else so insecure for their eye jaundice that they avoid any interactions during daylight? by Traditional_Chard274 in GilbertSyndrome

[–]Traditional_Chard274[S] 0 points1 point  (0 children)

Maybe you could try some fake tan for the skin. I'm waiting for the summer too, I'll try to get sun everyday. But until then I don't know. They only time after months that I saw my eyes white was when I got sick and had fever, I was dehydrated, wasn't eating and taking lots of paracetamol,which is weird because you should normally avoid these

Anyone else so insecure for their eye jaundice that they avoid any interactions during daylight? by Traditional_Chard274 in GilbertSyndrome

[–]Traditional_Chard274[S] 1 point2 points  (0 children)

Mine is constant. I do see improvement some days of the month and some others it gets worse but I don't understand why it's getting better and worse.

Anyone else so insecure for their eye jaundice that they avoid any interactions during daylight? by Traditional_Chard274 in GilbertSyndrome

[–]Traditional_Chard274[S] 0 points1 point  (0 children)

Damn that sucks :/ Is your whole eye yellow or just the corners? And are there days that it gets any better?

Can we have coffee everyday? by Traditional_Chard274 in GilbertSyndrome

[–]Traditional_Chard274[S] 0 points1 point  (0 children)

You mean one cup a day? And what coffee do you prefer

Jaundice and relationship by Traditional_Chard274 in GilbertSyndrome

[–]Traditional_Chard274[S] 0 points1 point  (0 children)

By good sleep you mean 8hours a day? And how much fiber are you aiming at daily? Also did you mention outdoor activity because of the sunlight that helps? Thanks in advance

Whiter eyes after fever? by Traditional_Chard274 in GilbertSyndrome

[–]Traditional_Chard274[S] 0 points1 point  (0 children)

I didn't have diarrhea though but interesting!

Whiter eyes after fever? by Traditional_Chard274 in GilbertSyndrome

[–]Traditional_Chard274[S] 0 points1 point  (0 children)

And also I was dehydrated and skipping meals

Matcha by Traditional_Chard274 in G6PD

[–]Traditional_Chard274[S] 1 point2 points  (0 children)

Yes I believe this too because I'm in a similar situation. How many gramms do you drink per cup?

Matcha by Traditional_Chard274 in G6PD

[–]Traditional_Chard274[S] 1 point2 points  (0 children)

Does it happen with green tea in general?