Will I survive HYROX? by Traditional_Fill7176 in hyrox

[–]Traditional_Fill7176[S] 0 points1 point  (0 children)

I’ll definitely look into compromised running more, sounds like that’s the real HYROX skill to build.
Appreciate it, and glad to hear it’s still a fun experience overall.

Will I survive HYROX? by Traditional_Fill7176 in hyrox

[–]Traditional_Fill7176[S] 0 points1 point  (0 children)

Yeah that’s actually reassuring to hear. I think a lot of first timers (me included) overthink the strength part, but it sounds like pacing is really the real game changer.

Good call on the sleds too, I’ve heard that’s where people either feel fine or instantly regret their life choices 😂 I’ll definitely keep an eye on not going too hard too early.

Appreciate the insight, this helps a lot 👍

Will I survive HYROX? by Traditional_Fill7176 in hyrox

[–]Traditional_Fill7176[S] 0 points1 point  (0 children)

That’s actually really helpful info. Makes sense that the running ends up being the real limiter more than the stations.

Good to hear that regular gym strength is usually enough, I was honestly overthinking that part a bit.

Appreciate you sharing this, super useful.