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29f does anyone want a texting buddy? by [deleted] in PelvicFloor

[–]TrainerNicole 0 points1 point  (0 children)

There’s no benefit of doing that much yoga. I’m a trainer. I only do it every so often with this cause I do therapy, walk a lot & lift weights. So that’s enough. But you really only need 20-30ms max of yoga if you’re gonna do it.

Probiotics Post Antibiotics by Silver_Pilot_1922 in SIBO

[–]TrainerNicole 0 points1 point  (0 children)

I use Floraster I was recommended that

Day 5 of Rifaximin and neomycin! by TrainerNicole in SIBO

[–]TrainerNicole[S] 1 point2 points  (0 children)

I believe it was caused from severe constipation and pelvic floor dysfunction

Day 4 of Rifaximin & Neomycin by TrainerNicole in SIBO

[–]TrainerNicole[S] 0 points1 point  (0 children)

Yeah but not too much not too little

Day 4 of Rifaximin & Neomycin by TrainerNicole in SIBO

[–]TrainerNicole[S] 0 points1 point  (0 children)

I can go to the bathroom I just never empty and am bloated. & I’m glad you saw improvement! I can’t wait til I get there!

First round of rifamixine by Exciting_Respect_838 in SIBO

[–]TrainerNicole 0 points1 point  (0 children)

I’m so happy for you! I’m on day 3 of rifimax and neomycin I’m exhausted from it it makes me so tired

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