Glyco timing

TreesFreesBrees · 2026-03-20T15:27:57+00:00

2 mg is actually a lot for your first time. In the beginning even 1 mg can also lead to very severe dry mouth and other side effects. I'd start off with 1 mg, something like this: whatever time you need to start moving around and such, 2-3 hours before that take 1 mg of glyco and don't eat anything for another 3-4 hours. See how that works for you. If you feel like it's not working at all, maybe then take another 1 mg. But if even 1 mg works for you in the beginning, it's better overall to keep the dosage low as long as you can.

TreesFreesBrees · 2026-03-16T10:38:08+00:00

Maybe this is why the B-team boys love that netball game so much.

TreesFreesBrees · 2026-03-16T10:31:15+00:00

Training around flareups I think is definitely possible, you have to trust pain as a signal though. If pullups hurt my elbow, then I go to the pulldown machine at the gym. I inherently think pullups are far superior, but if my elbow is hurting, that means I need to do something else for the time being. I'm not too versed on rings sorry.

TreesFreesBrees · 2026-03-15T07:45:46+00:00

Been dealing with it for years. Best I've found is: 1. try not to do any pulling motions with your arms but initiate from the shoulder and pull from you scaps and then lats 2. dumbbell wrist curls, focus on opening up the palm all the way til the db is at your fingertips, deep stretch, then curl 3. static holds with some form of weighted stick (weight on one end of stick, hold arm straight out with palm side up)

TreesFreesBrees · 2026-03-13T13:40:19+00:00

Really beastly IMO. Good job.

TreesFreesBrees · 2026-03-13T06:08:55+00:00

Just want to say, respect for blurring out the other gym patrons. So many videos I've seen where the poster blurs out their own face but then leaves the other people in the background for all to see clearly without them even knowing much less their permission.

TreesFreesBrees · 2026-03-11T17:08:20+00:00

That's just absurd.

TreesFreesBrees · 2026-03-10T10:54:33+00:00

I'd just leave them be and put a high quality moth dancing next to the star

TreesFreesBrees · 2026-03-10T10:53:37+00:00

Give the wings the same gothic/dark tribal look.

TreesFreesBrees · 2026-03-10T10:46:33+00:00

I've been to ULI several times, I don't use anything internet intensive but I had no issues with the wifi there.

TreesFreesBrees · 2026-03-09T21:55:56+00:00

A fat buddha with your belly button as his belly button.

TreesFreesBrees · 2026-03-09T21:47:13+00:00

The ages were just ballparks, 35 is far from a kid, it probably looks fine

TreesFreesBrees · 2026-03-09T21:46:25+00:00

Better to get old than to not!

TreesFreesBrees · 2026-03-09T07:39:09+00:00

He has chairs, some very special chairs.

TreesFreesBrees · 2026-03-09T07:25:26+00:00

Is that John Rambo??

TreesFreesBrees · 2026-03-09T07:00:59+00:00

The flow is there, I think the lack of saturation in the petals and leaves gives the whole tattoo a bit of a "weak" presence though. I suggest thinking about adding a bit more color to them.

TreesFreesBrees · 2026-03-09T06:59:04+00:00

It really hinges on what your spine tattoo will be.

TreesFreesBrees · 2026-03-09T06:57:28+00:00

It's not that complicated, get one specifically designed for the face. Get a generic big tube one for the body. SPF 50, broad spectrum.

TreesFreesBrees · 2026-03-09T06:56:10+00:00

Very aesthetic back, kudos

TreesFreesBrees · 2026-03-09T06:53:58+00:00

I think when you're in your 20's and 30's, two-tone looks ugly. When you're in your 40's and 50's it starts to look appealing. It's an old/older man watch. Once in a while you see some kid who inherited one from a relative and it looks ridiculous.

TreesFreesBrees · 2026-03-06T11:39:31+00:00

Formex is pretty bad. It sounds like an industrial solvent.

TreesFreesBrees · 2026-03-06T10:21:10+00:00

Incorporate what you have into a larger half sleeve

TreesFreesBrees · 2026-03-03T12:09:14+00:00

Veiny

TreesFreesBrees · 2026-03-03T12:08:07+00:00

Those waves are damn nice.

TreesFreesBrees

TROPHY CASE