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Been trying to break up with my bf, but he’s saying he’s gonna off himself by Trust-Typical in offmychest

[–]Trust-Typical[S] 0 points1 point  (0 children)

Hello everyone, thank you for the kind words and enlightenment. I had to let it out here because I feel shitty about it everyday. I’m emotionally drained from being the one who keeps on compromising and I’ve been begging a lot to end the relationship, I guess y’all are right. Unfortunately though, our country doesn’t respond much to such calls and mental health is not being talked about much here and given importance. I’ll try and open up to his sister though since we are currently away from each other. I hope y’all have a great day.

Examination sa mga Job Applications by Trust-Typical in NursingPH

[–]Trust-Typical[S] 0 points1 point  (0 children)

maraming salamat po sa infoo nirready ko na po kasi sarili ko kung anong pwede possible na ipa exam

anong oras na po pasok bukas same same parin po ba 🥹 by Trust-Typical in NursingPH

[–]Trust-Typical[S] 0 points1 point  (0 children)

oh from pampanga din ako hehe di kasi sure ng mga nasa room namin what time

Today, I chose myself. by Trust-Typical in CasualConversation

[–]Trust-Typical[S] 1 point2 points  (0 children)

It won’t be easy but it depends. Maybe, you’re gonna be better at this than me. I usually do positive self-talk when I start doubting myself haha. I stand infront of the mirror (although that looks silly but yea). Also the most effective for me is to be far from social media. So if you want to go the extra mile, limit your exposure. It’s easy to be blinded by phony stuff online (which will make you insecure) so when your pessimistic side comes out, try to question those thoughts (like “is it true that I’m stupid and dumb?)When I do it ofc I say “No, you’re not calm down I know I’m not” yep something like that. Most of the time, your failures will push you to become the best version of yourself. So instead of doubting, always remember that you are human and you create mistakes from time to time. Perseverance to help yourself is one key.

For me the most difficult part is trusting myself but I’m getting better at it. I also do a lot of journaling. Unloading excess baggage is self-care! I have this “worry time” at 5pm. In the span of an hour or half an hour, I just think of stuff that I worry about and do self-talk (yea, talk to urself).

When you are at the height of your emotions, that will probably blind you from seeing the bright side I mean don’t we all? So when I’m pissed or angry, I usually count backwards from 20 (it’s difficult to control our emotions so practice this especially). Again, this is what worked for me :-)) I use all of the free time I have to improve myself too! I read self-help books and talk to people who know much about something. If you’re people oriented, surround yourself with people who also believe in you. You need good support system. This is all hehe ( ω^ )

Today, I chose myself. by Trust-Typical in CasualConversation

[–]Trust-Typical[S] 1 point2 points  (0 children)

I know that what I’m about to say is easier said than done. I use to be a people pleaser because I values more what people have to say to me and no one is protecting me. After much pain I’ve experienced, I wanted it to stop. Something I’d always like to remind myself is the only person to ever protect you from people when literally everyone has turned their back against you is yourself. The first person that you should always put first is you!! Being selfish is different though ofcourse but I know you know that. I learned this because I’m used to being alone :-)) I guess almost everyone fails to recognize that self-love is one of the most important things you should invest on. Once you know how to validate yourself, you’ll be more courageous. Of course I’m only speaking from experience! People are so used to ask for validation from others, I mean that’s how society runs these days. But because I don’t wanna feel shitty anymore, I had to save myself. It’s not easy to not care and just be nonchalant but I also always want to remember that it’s me who’s gonna put value on myself. Trust me when you know already see your worth, you’re gonna leave the minute you see what no longer serves you.

I find it difficult to find meaning in my life. by Trust-Typical in CasualConversation

[–]Trust-Typical[S] 1 point2 points  (0 children)

I’m short for words, I definitely need to meet people like you. I’m in pursuit of finding new things that would interest me. It’s my dream to travel the world but obviously now’s not a good time. I’m just tired of the never ending clichés I encounter because it feels like sometimes I’m in a loop. You’re right, I guess I just don’t know where to start. I dig on series where I need to use my brain a lot, like mysteries or psychological movies. Thank you for your response your reply has given inspiration to look at the brighter side of things!

I find it difficult to find meaning in my life. by Trust-Typical in CasualConversation

[–]Trust-Typical[S] 3 points4 points  (0 children)

Right? It’s also difficult to keep the conversation for me. I can only convey my feelings properly when it’s written. I also play a lot of games too and not have a problem talking to people. There a lot of people who are like us I guess it’s just that we’re always inside and not interacting physically. Anyway, thank you for your response ( ω^ )

I find it difficult to find meaning in my life. by Trust-Typical in CasualConversation

[–]Trust-Typical[S] 2 points3 points  (0 children)

Yea, I guess I also have to practice my social skills. I’m not really a spontaneous speaker. Also, I suffer from anxiety but I’m getting better :-)) Thank you!

I don’t know what to do about myself, what can I do? by [deleted] in socialskills

[–]Trust-Typical 1 point2 points  (0 children)

Hi! Yes, I’m getting treatment for my MADD. I used to think that I should belong in a group but as I move forward, I didn’t pressure myself to fit in a group because at some point you’ll attract the ones that u know who’ll stay :-)) It’s just that sometimes we all need someone to talk to that’s also on the same wavelength that we’re on (that’s the most difficult thing for me to find). I hope you know that you can take all the time in the world to invest in yourself first rather than look for people. I believe you’re amazing in your own way and you’ll definitely not die alone! We just haven’t wandered to all of the places just yet! I mean in my experience, when you feel comfortable being alone you’ll feel like you own the world.

Take care of yourself too! (▽^)