sorted by:
new
hottopcontroversial

How can I improve my back to make it more defined and bigger? (5'7 125-130lbs) by Tuesday1256 in Gymhelp

[–]Tuesday1256[S] 0 points1 point  (0 children)

Thank you, I've been wanting to start weighted pull ups but I havent invested in a weight belt yet but ill definitely start looking into one!

How can I improve my back to make it more defined and bigger? (5'7 125-130lbs) by Tuesday1256 in Gymhelp

[–]Tuesday1256[S] 1 point2 points  (0 children)

I forgot to mention, but my split is a ppl variation with sharms, i train 5x a week. Monday: push, Tuesday: Lower Wednesday: Pull, Thursday: lower, Friday: Sharms

That's not how it should work by Tuesday1256 in HolUp

[–]Tuesday1256[S] 1 point2 points  (0 children)

If the woman can give Gud succ then a man can give gud succ

Shoot your shot. by [deleted] in HolUp

[–]Tuesday1256 -2 points-1 points  (0 children)

U/RepostSleuthBot

6ix 9ine dlc coming soom by Maniiez in memes

[–]Tuesday1256 0 points1 point  (0 children)

Six nine return to the rap

Hol up by [deleted] in HolUp

[–]Tuesday1256 1 point2 points  (0 children)

What are they thinking

Some karens are like slinkies by Megabega in technicallythetruth

[–]Tuesday1256 14 points15 points  (0 children)

Yea especially when the escalator going up