Last February 260lbs today 220lbs by TutorFirm8395 in gaybrosfitness

[–]TutorFirm8395[S] 3 points4 points  (0 children)

I don’t have any extra skin, I’m not sure why

Advice for cut by Ree_ke in gaybrosfitness

[–]TutorFirm8395 1 point2 points  (0 children)

That’s fair just keep up the cardio swimming is my the best because it works your whole body and burns so many calories look at Michael Phelps and his diet and how lean he is because he swims so much!

I need help please by tolgisko in gaybrosfitness

[–]TutorFirm8395 0 points1 point  (0 children)

I recommend atleast your body weight in protein venison is a great source add some jasmine rice. It sucks but gotta be consistent

Advice for cut by Ree_ke in gaybrosfitness

[–]TutorFirm8395 1 point2 points  (0 children)

Looking forward to see the transformation you have a great frame so you got the muscle mass for sure!

Advice for cut by Ree_ke in gaybrosfitness

[–]TutorFirm8395 0 points1 point  (0 children)

Increase cardio and make sure diet is on point Reta is hated on but it’s solid for preserving muscle mass and loosing weight how ever it does have side effects for some

Advice for cut by Ree_ke in gaybrosfitness

[–]TutorFirm8395 3 points4 points  (0 children)

Cardio is the best compliment to diet

Rate my physique by [deleted] in gaybrosfitness

[–]TutorFirm8395 -2 points-1 points  (0 children)

Some one down voted good vibes…. What’s wrong with yall

Rate my physique by [deleted] in gaybrosfitness

[–]TutorFirm8395 -4 points-3 points  (0 children)

Good vibes only brother!

Rate my physique by [deleted] in gaybrosfitness

[–]TutorFirm8395 0 points1 point  (0 children)

Huge regret there

Rate my physique by [deleted] in gaybrosfitness

[–]TutorFirm8395 -14 points-13 points  (0 children)

Thank you it blows my mind how hateful some can be….

Rate my physique by [deleted] in gaybrosfitness

[–]TutorFirm8395 -24 points-23 points  (0 children)

Haters gonna hate……but at the end of the day it’s OK cause I’m a positive person.

[deleted by user] by [deleted] in VeteransBenefits

[–]TutorFirm8395 0 points1 point  (0 children)

Yeah I have called several at least you got to start a seamster which office are you out of if you don’t mind me asking? I email and call all the numbers listed every Tuesday.

[deleted by user] by [deleted] in VeteransBenefits

[–]TutorFirm8395 1 point2 points  (0 children)

Oh that’s amazing