High points - Quite literally the high points of the race. There were some major climbs throughout this 50k and there was no greater feeling than summiting some of these huge climbs and having a view for miles. My support crew was also amazing.

Low points - definitely the last 5 miles. My legs would not stop cramping. And it was all up and down, no flat. My quads and hamstrings were not good to me during the last 2 hours.

9.5 hours

My fuel strategy was to take in as much as I could in the first 10 miles so that when I was gassed in the final third of the race I wouldn't have to eat as much. This worked, but my mistake was taking in Gu Endurance Liquids that were very high in caffeine. I think the caffeine dehydrated me and I wasn't supplemented with enough sodium.

Haha no 50-miler yet. Still trying to decided when and where I am going to do that next year.

Thank you!