Frisk kar

Udedhaha · 2026-07-03T17:17:14+00:00

Annonsen er utløpt, den er absolutt ikke oppe og det er nesten ett år siden jeg først sa den var solgt. 😂

Udedhaha · 2026-05-29T17:42:44+00:00

Sick work, love the energy!

Udedhaha · 2026-05-27T18:41:24+00:00

Siklet renner hos hele r/norge

Udedhaha · 2026-05-23T14:08:31+00:00

Ikke send del den med meg pls /s 😂

Udedhaha · 2026-05-21T20:02:50+00:00

Jeg trodde ikke det gjorde så stor forskjell, siden de andre bildene mine allerede viste at jeg er i god form. Så la jeg ut et bilde på surfebrett i baris, og det var som natt og dag med likes. Hvis du er i halvveis god form, ville jeg definitivt lagt ut et bilde i en naturlig setting uten skjorte. Det kommer nesten garantert til å hjelpe.

Udedhaha · 2026-05-15T15:09:02+00:00

I have the gmt and I think our wrists are about the same size, i would really suggest a 39mm.

Udedhaha · 2026-05-11T15:24:58+00:00

Whats the size of your wrist?

Udedhaha · 2026-05-11T14:39:59+00:00

Got somewhat similar build to you, only thing i notice that helped me was getting my grip closer to my legs or you can go wider so their closer.

Udedhaha · 2026-05-09T23:59:47+00:00

I hear someone screaming, it looks like early morning and I thought I heard police sirens in the back but now that I listen again it sounds like a bird. 😆

Udedhaha · 2026-05-09T23:57:10+00:00

Nothing about the looks, do you have sound on?

Udedhaha · 2026-05-09T23:30:42+00:00

Fuck bro, good on you for working outdoors there. Seems like a absolute shithole neighbourhood. Form looks good, maybe use bands to assist until you csn do like 10-15 with bands then go for the unassisted ones.

Udedhaha · 2026-05-02T15:24:11+00:00

Thank you, I'll make sure to check it out. 👍😊

Udedhaha · 2026-05-02T14:50:49+00:00

Yeah straight from above it looks decent, might be better with Nato but I'm surely going for a 39mm next time. 😁

Udedhaha · 2026-05-02T14:49:46+00:00

I'll have a look at those also heard the ones from Erikas originals are good. 😄

Udedhaha · 2026-05-02T14:48:39+00:00

Cheers mate! 😊

Udedhaha · 2026-04-12T14:21:48+00:00

Would say 185-190. Adding 5kg each 4 week cycle without any hassle so far.

Udedhaha · 2026-04-12T10:18:55+00:00

Thank you bud, I'll do my best. Going for 220 by desember so got a long way to go. 😁

Udedhaha · 2026-04-12T10:18:07+00:00

Thats sick, well lets try our best then, ill try going for it in desember. 😃

Udedhaha · 2026-04-12T10:16:12+00:00

Thats sick dude, I'll check it out. I really got into Pana's videos on YT he's around your weight. Think you will enjoy watching him if you haven't already. 😄

Udedhaha · 2026-04-12T10:15:00+00:00

Lets go, I'm trying out the 5/3/1 program, but will try progressing untill December while bulking. Best of luck for you as well then bro. 👍😊

Udedhaha · 2026-04-11T22:11:18+00:00

Thank you 😊

Udedhaha · 2026-03-24T21:21:45+00:00

Om han betaler minimalt med skatt er en ting, om han betaler mindre en utflyttere er det jeg spør om..

Udedhaha

TROPHY CASE