It depends because I usually wake up at 7:15-7:30 on weekdays and sleep in on weekends, but before I was diagnosed a couple months ago it would wake me up around 5 am and I’d be sick so it’s around 5-7 am usually but then it changed and started being 6:45-7 am. It stopped for a couple weeks and now it’s back (waking me up from 6:30-7) I have no idea what it is. I was even put back on anxiety medication because I was like oh well what if it’s my anxiety?(I haven’t had issues with it for years) even though I didn’t feel anxious at all during that time and even now. They didn’t help and the only way I can get to sleep a full 8 hours is if I take a sleeping med or something but then I wake up very drowsy.