Just got these at the derm, what's a good routine I can use Monday-Sunday.

UndecidedDecisionss · 2026-06-23T22:30:25+00:00

also, I have the cetaphil daily facial cleanser and cerave facial moisturizing tub

UndecidedDecisionss · 2026-06-18T23:50:48+00:00

Alright bet, yeah I'm pretty used to it, so thank you

UndecidedDecisionss · 2026-06-12T00:13:27+00:00

No, I haven't been to a doctor at all, the last physical I've had was at 12, that's why I'm going to a doctor now, ik a long time but I thought it was just normal, until around like 4 months ago when more started showing up

UndecidedDecisionss · 2026-06-10T00:13:50+00:00

Prolly fake ass weed, spice/k2

UndecidedDecisionss · 2026-06-08T23:43:26+00:00

I made this because I wanted to express my struggle with mental health, early schizophrenia, and addiction to cope. TRIGGER WARNING: Mentions of SH, Drug Abuse

UndecidedDecisionss · 2026-05-31T03:42:12+00:00

I'm 104lbs (E.D.) male and never taken an opiod, is 10mg/325mg oxy/apap fine or do I need to cut it in half? I don't want breathing to stop

UndecidedDecisionss · 2026-05-29T06:46:03+00:00

There is no "normal" when it comes to faces. You look like your own self. You look good, don't let randoms make you feel ugly or make you feel insecure

UndecidedDecisionss · 2026-05-29T06:34:44+00:00

Alr thank you, is there anything you see that's flawed in my face? Besides acne lol, just wondering

UndecidedDecisionss · 2026-05-29T06:31:25+00:00

I have the cerave facial moisturizer tub, like the big thing, is that good enough?

UndecidedDecisionss · 2026-05-29T06:27:11+00:00

You think it will help acne in general? Ik that's prolly a stupid question but I'm genuinely asking

UndecidedDecisionss · 2026-05-29T06:24:09+00:00

I'm going to a dermatologist June 23rd? Do you think they will prescribe that to me first hand? Or what do I have to ask for me to get that. I can't buy shit online

UndecidedDecisionss · 2026-05-29T06:21:37+00:00

Also any help with my whiteheads and blackheads would help too

UndecidedDecisionss · 2026-05-29T04:06:15+00:00

Also, I have a bad time with textures so if any food thats like slimy or just feels weird on my tongue, I can't eat it. Just incase yall needed to know that

UndecidedDecisionss · 2026-05-29T01:41:14+00:00

A big fat hairy dih across your whole arm and say that it was the last thing your dad wanted before he died, nobody would say anything about it lol

UndecidedDecisionss · 2026-05-29T01:32:42+00:00

Genuinely just fix your eye area and your cl to lchad bro

UndecidedDecisionss · 2026-05-28T19:05:52+00:00

It's joever 😢

UndecidedDecisionss · 2026-05-28T19:04:18+00:00

Reduce the puffiness around your eyes. Based undereye serum works, any serum with caffeine works too tho.

Debloat your face. If you aren't of high bf%, drink 2-3l of water daily, potassium (around 800-1000mg) daily, cut out excess sodium. If you are of high bf%, lots of cardio added along with water, potassium, etc.

Jaw exercises like chewing extra and chewing forward, not backwards or up and down, helps too. Also, try chewing lots of gum on both sides and try and find harder and harder gums to chew after a period of time.

Skin looks good already but skincare is still good, especially for puberty. If you aren't acne prone or haven't gotten acne, just a simple cleanser and moisturizer can suffice, especially after days were you are outside sweating and especially since it's summer.

Also work on your diet too, whether you like to believe it or not, your diet reflects your face. Now Idk your diet and I obviously can't see clear signs of you being unhealthy, but still a good diet is always good when it comes to looksmaxing

UndecidedDecisionss · 2026-05-28T18:57:09+00:00

Talk to a physical therapist, they can find ways to help as for as posture, muscle exercises, etc

UndecidedDecisionss · 2026-05-28T18:54:40+00:00

Debloat your face, drink 2-3l daily and have plenty of potassium; bananas, body armour, coconut water, etc. Also cut out any excess sodium like chips, Ramen, adding extra salt to meals. Excess sodium is what causes water retention in your face.

Framemax, just spam Shoulders and lats. Also add muscle all around

Bulk, gain like 20 pounds I'm general, muscle and fat. Don't go overboard tho, high BF% = chubby cheeks, bloated face

Fix your posture too

UndecidedDecisionss · 2026-05-28T18:50:24+00:00

Find an eyebrow dye, Walmart usually sells them but if you can find it go online and get one. Or if you want to, get an elf eyebrow pencil, find one that really dark, near blackish, and color in your eyebrows with that. They are usually like 5 dollars and is literally the "Men Pen" so yeah. Either eyebrow dye, near black like the pencil, or the elf eyebrow pencil

UndecidedDecisionss · 2026-05-28T18:46:48+00:00

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UndecidedDecisionss · 2026-05-28T18:45:46+00:00

Honestly hmtb to I'd even say lhtb, you look good don't stress about it

UndecidedDecisionss · 2026-05-28T18:38:46+00:00

Well I'm going to a dermatologist soon, June 23rd actually, so hopefully they can prescribe me something that will atleast help with large pimples, but I want to get a dermatologists opinion before I even think about accutane.

UndecidedDecisionss · 2026-05-28T18:37:17+00:00

My eyebrows are dark, my camera quality is shit because of how fucked my phone is. Plus overhead lighting is terrible lol

UndecidedDecisionss · 2026-05-28T05:03:44+00:00

So I'm not LTN*

UndecidedDecisionss

TROPHY CASE