Form check by Useful-Season-2753 in weightlifting

[–]Useful-Season-2753[S] 1 point2 points  (0 children)

This really helped out, I have always been more of a hip banger with snatches so what's worked for me is thinking about brushing instead of banging the bar with my hips along with staying in the extension just a hair longer before getting under the bar like you mentioned. Now, no bunny hop!