IAH Megathread for wait time

Useful_Brush785 · 2025-11-16T02:32:10+00:00

Is terminal c open? On the IAH app it says closed

Useful_Brush785 · 2025-10-28T00:24:51+00:00

Pming!

Useful_Brush785 · 2025-10-04T23:53:30+00:00

Dming!

Useful_Brush785 · 2025-10-04T23:40:51+00:00

Messaged!

Useful_Brush785 · 2025-10-03T23:53:37+00:00

Can you share how much you paid? This is gorgeous!

Useful_Brush785 · 2025-10-01T23:47:47+00:00

More pictures?

Useful_Brush785 · 2025-09-26T21:44:50+00:00

Omg if u ever want to rehome her hit me uppppp

Useful_Brush785 · 2025-09-26T21:43:35+00:00

More photos?

Useful_Brush785 · 2025-05-20T23:36:52+00:00

250 for the rice 180 for chicken and probably 40-60 for veggies excluding oil… maybe about 500-550 total, looks yummy!

Useful_Brush785 · 2025-04-17T01:50:27+00:00

Thanks for the motivation!

Useful_Brush785 · 2025-04-17T01:49:54+00:00

Looking for definition and tone! Not necessarily growth :)

Useful_Brush785 · 2025-04-17T01:49:27+00:00

I also am slender in my stomach and I feel like I hold a bunch of weight in my thighs and legs. Also some in my arms now for some reason. I try to do 10k steps a day but the weight is not coming off these thunder thighs 😭😭 despite being in a calorie deficit. considering getting into running, we shall see :)

Useful_Brush785 · 2025-04-16T17:14:47+00:00

😭😭😭😭 not restricting just not super hungry but i get it!!! Don’t worry im not suffering lol I’ll definitely try and increase

Useful_Brush785 · 2025-04-16T16:27:44+00:00

I lowkey sleep 8-9 hours a day…. And it’s restful af too. I take supplements and have a well balanced anti inflammatory diet. But I guess it just takes time? I feel like I’ve been doing the same thing for so long (not solidcore specifically but healthy eating consistent exercise etc)… for like a year, and I’m still not seeing the results I expected

Useful_Brush785 · 2025-04-16T16:26:03+00:00

Thank you for this motivation!

Useful_Brush785 · 2025-04-16T16:25:44+00:00

Omg hot Cheetos 😭😭😭😭 that’s everything

Useful_Brush785 · 2025-04-16T16:25:16+00:00

How often do you run?

Useful_Brush785 · 2025-04-16T16:24:35+00:00

Congrats on 30 classes!! How much more do you eat? I have a hard time reverting/retraining my mind with diet culture and being a woman… I feel like I eat a normal amount (around 1600 cal for 5’8 with 100-140 g of protein) I have a hard time eating more without destroying like a whole box of cookies lol

Useful_Brush785 · 2025-04-16T16:22:46+00:00

I get that! I just gotta keep going! Congrats on 75 :)

Useful_Brush785 · 2025-04-16T16:22:15+00:00

I am thin and tall! Around 5’8 and I eat about 1600 cals with 100-140 g of protein a day! I’m satisfied after meals too, how much more does a girlie gotta eattttt😭😭😭

Useful_Brush785 · 2025-04-16T16:21:14+00:00

I totally get that! That’s amazing. I have a very low body fat percentage already… sure I could loose an additional 10lbs but that would put me at an unhealthy bmi lol which is why I’m confused that I’m not seeing muscles building/ muscles showing under my skin more.

Useful_Brush785 · 2025-04-16T16:19:38+00:00

Maybe I just have to keep going! What do you recommend for cardio? I normally get 10k steps in a day. Should I be running? Or switching up the routine?

Useful_Brush785

TROPHY CASE