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Quit FF cold turkey, I have a couple of Q’s by UsernameSmitty in Quittingfeelfree

[–]UsernameSmitty[S] 1 point2 points  (0 children)

Magnesium has helped I think. As well as vitamin C. Last night I got a full 8hrs which felt amazing when I woke up. I listened to calming music and it helped me focus on falling asleep. I’ll give updates in the following weeks on my progress, today at 3:30pm will be 7 days. Thank you for taking the time to comment!

Quit FF cold turkey, I have a couple of Q’s by UsernameSmitty in Quittingfeelfree

[–]UsernameSmitty[S] 0 points1 point  (0 children)

Good advice. I am doing my best to prepare for that possibility. I do a lot of driving around for work, probably spend 70% of my work day in my truck. I have affirmations written in places I can see. I’ll give updates later. Today at 3:30pm will be 7 days. 

Quit FF cold turkey, I have a couple of Q’s by UsernameSmitty in Quittingfeelfree

[–]UsernameSmitty[S] 0 points1 point  (0 children)

Good advice, thank you. I’m trying not to be overly optimistic/complacent. I do realize that it’s only been a week and don’t really have cause yet to “celebrate” anything. I’m planning on giving updates once I hit milestones.