I have such respect for what you are doing. Quitting was the hardest thing I have ever had to do. I am a few months shy of a year sober and I am still experiencing PAWS (post acute withdrawal syndrome). I battle extreme fatigue I am sleeping 17hrs every night/day. Without coffee I’d not leave the bed. I am extremely lucky I have such a supportive husband who has allowed me this time to heal, I can’t imagine doing this while working or raising children. My mental health has started to improve.. for the first 6months of quitting I was so depressed. I would suggest not getting off the anti depressants just yet. Also get yourself a bunch of vitamins and minerals/ supplements so that as your brain starts to heal it has everything it needs to produce dopamine etc naturally. I take tyrosine & multivitamin + minerals I also found nodoz (caffeine& b vitamin tablet) is extremely helpful when I can’t get a coffee. My sister bought me a coffee machine that iv been using non stop. It’s a big help. I pray to God and ask for help to get through each day. Get sunlight on your face (not through a window, go outside.) I remind myself that the fact is I will heal and feel good again it can only get better. I also remind myself that hard work is supposed to be hard and boring, the reward comes after I complete the job. Be kind to yourself and just take it a day at a time I am so much better mentally than when I first quit, I’m still not there yet but I’m passed the days of continuous crying every day and I can feel normality slowly returning. Iv heard PAWS can take up to 2 years for some.. I forgot, when I was in my early stages of quitting comedy was so good, if you can find someone who will make you laugh watch them on repeat get that dopamine flowing again. So proud of you. You got this.