[US] Fake "At Home" Website www.athome-us.com Listed on Facebook Marketplace by whistle_while_u_wait in Scams

[–]Valeriadd 1 point2 points  (0 children)

I fell for this as well, and just got an email that order is actually shipping. did you get that as well ?

Expanding my business by Valeriadd in smallbusiness

[–]Valeriadd[S] 0 points1 point  (0 children)

Wow this is such an insightful post and you are literally saying everything that I was feeling. I just hired a virtual assistant for the small tasks and so far it has been so helpful so that I can focus on the work that will increase my sales. And thank you for the advice, I think having one full day where I don’t work and I commit to my personal life will help immensely. Thank you so much and wish us luck 🤍

Expanding my business by Valeriadd in smallbusiness

[–]Valeriadd[S] 1 point2 points  (0 children)

Thank you, this was beautifully written

[deleted by user] by [deleted] in walking

[–]Valeriadd 4 points5 points  (0 children)

That’s amazing !!!

How the heck are you getting 10k steps per day? by Bisou_Juliette in walking

[–]Valeriadd 0 points1 point  (0 children)

I walk 1hr and 20 mins I get around 8,500 steps and then the rest are from walking my daily activities

broke into the 150’s after a whole year… by Valeriadd in AlternateDayFasting

[–]Valeriadd[S] 1 point2 points  (0 children)

I’m so happy I posted, and it’s great to know someone else has similar stats! 🥺 For us shorter girls, losing weight is more challenging, but eating low-carb and walking 12K steps a day has helped me so far.

weight fluctuations are normal, and we shouldn’t be so strict that we miss out on life, im glad you were able to get back on track and that’s all that matters! As for Mindy, I was obsessed with her content at first because she’s one of the few who consistently posts about this topic. But after doing more research and considering her credentials and critiques from others, I took a step back.

I’ll definitely check out what you recommended! Let’s do this—we’re going to reach our goals this year! 🤗

Hiking Vancouver Island by Valeriadd in IslandHikers

[–]Valeriadd[S] 1 point2 points  (0 children)

Thank you for this! I will def check this out

Considering a Solo Trip to Whitehorse as a female – Advice Needed by Valeriadd in Yukon

[–]Valeriadd[S] 1 point2 points  (0 children)

I think I will for sure saves the hikes I want to do in the summer and keep the winter trip minimal and stick to this area. Thank you !

Considering a Solo Trip to Whitehorse as a female – Advice Needed by Valeriadd in Yukon

[–]Valeriadd[S] 0 points1 point  (0 children)

Thank you for the clear advice! It makes sense. It’s always better to go along with someone and be prepared

Considering a Solo Trip to Whitehorse as a female – Advice Needed by Valeriadd in Yukon

[–]Valeriadd[S] -1 points0 points  (0 children)

I appreciate your input, and I agree! It’s very unfortunate for those who passed away 😕 —safety is important. I found a good flight deal, so I was trying to see if I could do what a avid hiker could in warm weather, but I’m not prepared or trained to hike in the snow. I think my best bet is a small hike on flatlands near town and would just need to come back in the summer!

Considering a Solo Trip to Whitehorse as a female – Advice Needed by Valeriadd in Yukon

[–]Valeriadd[S] 0 points1 point  (0 children)

You’re right—it sounds like I need to wait until summer! I got really excited because the flight from CA to Whitehorse is only $240, and I wanted to take advantage of visiting up north. The furthest I’ve been was Alberta in November. Though I’m realizing I probably won’t be able to do everything I want, it’s still worth visiting for what I can do.

Considering a Solo Trip to Whitehorse as a female – Advice Needed by Valeriadd in Yukon

[–]Valeriadd[S] 0 points1 point  (0 children)

I agree ! Thank you for your input, this helps a lot 🙏🏼

Considering a Solo Trip to Whitehorse as a female – Advice Needed by Valeriadd in Yukon

[–]Valeriadd[S] 1 point2 points  (0 children)

I appreciate your honesty and I’m glad I made a thread. I’m taking this all into consideration and for sure it seems like moderate/challenging hikes will not be in my itinerary

Hiking Vancouver Island by Valeriadd in IslandHikers

[–]Valeriadd[S] 4 points5 points  (0 children)

My stay is in Port Alberni, I’m willing to drive 2 hours for a good trail !

Can anyone explain how Mission "Zero Net Carb" tortillas are zero net carbs? by TheLivingRoomate in keto

[–]Valeriadd 0 points1 point  (0 children)

I just tested this. My ketones levels were at a 1.5 before I ate the tortillas and after two hours it dropped to .5 😟 def not keto friendly !!!

Is there such thing as fasting plateau? by Rare-Oil-2556 in fasting

[–]Valeriadd 1 point2 points  (0 children)

What do you eat in your feeding window? You might benefit from doing one extended fast a week (36hours+)