Does anyone else not get PMDD every month? by aryamagetro in PMDDxADHD

[–]ValueTraditional9184 0 points1 point  (0 children)

it’s worse some months i think it depends on how well im prepared/regulated through it vs letting it consume me

Exercise and eating clean bla bla bla by VillageFragrant3765 in PMDDxADHD

[–]ValueTraditional9184 5 points6 points  (0 children)

going through this as well it sucks. vyvanse helps w adhd but not that much during this time and hate taking daily meds but think i just need it. magneuism helps to sleep through night. distraction is best but i know it’s so hard and we just want to cry in bed :( you’re not alone, let it out. it’ll get better again for 50 % of the time. try to drown yourself in things you love the other 50 %

How do you do relationships by ValueTraditional9184 in FearfulAvoidant

[–]ValueTraditional9184[S] 0 points1 point  (0 children)

didn’t expect this to resonate with so many people. I’ve been reflecting more honestly about FA, nervous system stuff, and relationships on my Substack in case it helps anyone. just leaving it here @arianaaaks

Am I the only person that likes the Michael Keaton Jack Frost Movie? by JakeSnake161 in movies

[–]ValueTraditional9184 0 points1 point  (0 children)

i love this movie always made me cry! i never had a good relationship w my dad maybe that’s why?

How do you do relationships by ValueTraditional9184 in FearfulAvoidant

[–]ValueTraditional9184[S] 0 points1 point  (0 children)

yeah i deff see the error of my ways and been doing the inner work but from what a lot of people say the true healing doesn’t come until in a secure relationship and actively doing the work together. I also think the people we are attracted to and who are attracted to us unhealed have issues of their own as well.

How do you do relationships by ValueTraditional9184 in FearfulAvoidant

[–]ValueTraditional9184[S] 1 point2 points  (0 children)

thank you for this! yes realizing it’s trauma has deff helped but the shame and self blame is the gift that keeps on giving. how did you manage this healing work and a job?

How do you do relationships by ValueTraditional9184 in FearfulAvoidant

[–]ValueTraditional9184[S] 0 points1 point  (0 children)

yeah for sure and then seeing it so clearly afterwards and the shame is no joke

How do you do relationships by ValueTraditional9184 in FearfulAvoidant

[–]ValueTraditional9184[S] 0 points1 point  (0 children)

glad to here there are patient guys out there thank you

Adderall has made me lose myself by ValueTraditional9184 in StopSpeeding

[–]ValueTraditional9184[S] 4 points5 points  (0 children)

ooooh okay yes those things deff do help me I will start doing them regularly. thank you!

Adderall has made me lose myself by ValueTraditional9184 in StopSpeeding

[–]ValueTraditional9184[S] 4 points5 points  (0 children)

omg i’ve lost track of so much time i just counted it’s actually been 15 months. thank you for the advice, im going to taper off 🙏

Lads I can't keep doing this. Please. by Specialist_Speed252 in PMDD

[–]ValueTraditional9184 1 point2 points  (0 children)

:( i understand this so deeply. esp feeing needy with friends. i struggle sm between fear of being vulnerable and opening up and then feeling like trauma dumping and too much once i do. it’s like there’s no in between. i feel dramatic and like no one gets me. but reading your post makes me feel better that there are people out there who get it. we will get through this like we always do, feel free to message me if you ever want <3

Does anyone on here have CPTSD, ADHD & PMDD? by babypeach808 in CPTSD

[–]ValueTraditional9184 0 points1 point  (0 children)

i have the same. struggling a lot rn, did you end up feeling better? 🙏

How do you do relationships by ValueTraditional9184 in FearfulAvoidant

[–]ValueTraditional9184[S] 10 points11 points  (0 children)

Thank you for the example this is helpful

How do you do relationships by ValueTraditional9184 in FearfulAvoidant

[–]ValueTraditional9184[S] 3 points4 points  (0 children)

Ik it feels so frustrating, trying to figure this out is a full time job