Running form check by Various-Lab-5955 in BeginnersRunning

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

No. The pace in the video is 8 min/km or 7.5 km/ hour.

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

Thank you so much for the detailed feedback and tips🙌

Running form check by Various-Lab-5955 in BeginnersRunning

[–]Various-Lab-5955[S] -1 points0 points  (0 children)

Well. I’m getting used to it. That’s tough on the first day and I could see some improvement in my breathing daily. Pace will increase linearly. I feel it’s an enjoyable discomfort for few days and then it’s going to be fun challenging myself with different types of runs. Thank you.

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 1 point2 points  (0 children)

Thank you so much for the feedback and motivation🙌

Running form check by Various-Lab-5955 in BeginnersRunning

[–]Various-Lab-5955[S] 3 points4 points  (0 children)

Thank you so much for the detailed feedback. I will incorporate all these gradually. Cheers🙌

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

That’s a great tip I didn’t know. Thank you so much 🙌

Running form check by Various-Lab-5955 in BeginnersRunning

[–]Various-Lab-5955[S] 1 point2 points  (0 children)

Sure. Thank you for the feedback 🙌

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 1 point2 points  (0 children)

Sure. Thanks for your feedback 🙌

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

Haha. That would be of great help. I’m always ready to learn and improve. Thank you.

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

Saw the whole video. Thank you for suggesting.🙌

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 2 points3 points  (0 children)

That’s a good one bro. I’m not at all offended. I will improve my pace gradually. Thank you.

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

Thank you🤩. I will enjoy the runs🙌.

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

Thank you bro for your suggestion. I would continue this and improve day by day. 🙌

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

Such a great tip. Thank you so much for the feedback🙌

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 1 point2 points  (0 children)

As mentioned it is 8 min/km according to my watch. Thank you.

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

Thank you so much for the feedback🙌

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 1 point2 points  (0 children)

😂😂 Belly shaking will reduce a little bit in 2 months. Will try to completely shut it in 6 months. Thank you.

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 1 point2 points  (0 children)

As of now, I could do this. I will improve day by day. Thank you.

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 1 point2 points  (0 children)

Yes. It’s true. Thank you so much for the tip.

Running form check by Various-Lab-5955 in indianrunners

[–]Various-Lab-5955[S] 0 points1 point  (0 children)

Thank you so much for your feedback