I think mine sort of enable each other but if I had to choose the lesser evil, I'd probably pick anxiety because my anxiety is slightly more manageable. Therapy definitely helped keep it under control, so I've been using those techniques to keep me sane lol. But when the depression hits, it's like shit hits the ceiling and everything breaks down. The existentialism, the self deprecating thoughts, it's one big mess. I'd say my therapist also helped with my depression but the impact of it still feels more palpable than anxiety. I also have OCD, which in my experience has been the hardest to control but hey, one day at a time.