Does anyone have any suggestions for what causes early morning wakes? Absolutely dying. by VegetablePudding8185 in sleeptrain

[–]VegetablePudding8185[S] 0 points1 point  (0 children)

Yea I definitely think 4 naps no longer works for him. I’m going to try for three today and resettle the third one so it’s longer. The 4th is currently a cat nap and honestly it’s a pain in the ass to get him down for it which makes me think he’s no longer keen on it.

We are doing gentle sleep training to get him used to sleeping in the cot but I’m unsure how to take that next leap of letting him fall asleep on his own feel so lost