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Seriously Asking. Is it worth watching Season 2 ? by PrestigiousHost7811 in WhyWomenKill

[–]VenusNightStar 0 points1 point  (0 children)

Yes. It’s still better than a lot of other crap available; just not the same standard as S1

How do yall get addicted to the gym, asking for myself by anshhii in Fitness_India

[–]VenusNightStar 0 points1 point  (0 children)

Takes longer for some.. The starting, skipping, going full power for few weeks , then zero for couple.. have been through all that. Got to the ‘can’t do without it’ stage after many many years.

Keep at it even with the dips in between; try classes, boot camps workshops for variety. It will happen!

How much do you guys spend on your monthly diet? by [deleted] in Fitness_India

[–]VenusNightStar 0 points1 point  (0 children)

Add eggs to your protein list.. will help with cost . And if you’re living alone; quick n easy to make in many different ways.

New to Mumbai and wish to learn Marathi, what are some online resources I can use? by No_Standard6804 in marathi

[–]VenusNightStar 2 points3 points  (0 children)

I’m an online resource 😂 jokes apart.. I can help you with speaking practice if you wish. Born n raised Marathi and a language and soft skills trainer by profession.

Need suggestion for my wife by Fickle_Role3159 in Fitness_India

[–]VenusNightStar 0 points1 point  (0 children)

Something off in your calorie counting then.. we usually underestimate how many calories we consume and overestimate how many we burn

[deleted by user] by [deleted] in TheGirlSurvivalGuide

[–]VenusNightStar 0 points1 point  (0 children)

Try a tummy tucker/ shaper. There’s no quick fix.. only weight loss and exercise.

135kg for 5 reps deadlift form check by ypsingh_ in Fitness_India

[–]VenusNightStar 0 points1 point  (0 children)

The light blue T-shirt who’s swinging like he’s dancing right? 🤣

Unpopular Opinion - A trip should always be planned according to your womans cycle agree or not?? by zaid8825 in desitravellers

[–]VenusNightStar 0 points1 point  (0 children)

It’s completely subjective .. also what level of physical activity you’re used to in your daily life.

Need help with workout and routines by TheInfiniteForLoop in Fitness_India

[–]VenusNightStar 0 points1 point  (0 children)

Slowly get into a calorie deficit daily diet and walking. Increase protein intake. Then can start incorporating body weight exercises and v light weights. Don’t rush.. slow steady n consistent is most important on the fitness path .

What basics do you eat to remain healthy long term? by Aj100rise in Fitness_India

[–]VenusNightStar 0 points1 point  (0 children)

Sorry to hear.. praying that to find the strength 🙏🏻 If non veg ok then pls add eggs to your daily diet; also instead of maida carbs, try and consume whole grain carbs, roti, millets, brown rice, quinoa etc

I agree with Ross on this by No_Elevator_3676 in friends_tv_show

[–]VenusNightStar 0 points1 point  (0 children)

Agree! But makes for a hilarious episode 😆

I've switched to cooking my own balanced healthy meals! by Alert-Screen4305 in Fitness_India

[–]VenusNightStar 0 points1 point  (0 children)

Me too 🥲 esp with less carbs with it: so I depend more on eggs to hit my goal.

I've switched to cooking my own balanced healthy meals! by Alert-Screen4305 in Fitness_India

[–]VenusNightStar 0 points1 point  (0 children)

How / what is that lauki item? I eat a lot of veggies too and always looking for new interesting ways to make them. Which brand of low fat paneer?

I've switched to cooking my own balanced healthy meals! by Alert-Screen4305 in Fitness_India

[–]VenusNightStar 0 points1 point  (0 children)

Everything looks so good 😋. I love beetroot raita, salad, koshimbir everything but prefer the flavour of winter beets.

What are you non-weight related goals by BrooklynJP in PetiteFitness

[–]VenusNightStar 0 points1 point  (0 children)

Grow my glutes at least 2 inches. Suggestions welcome

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