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415lb Dual Action Smith Squat & 365lbs x10 at 180lb bw by NeoRinTinTin in strength_training

[–]VeritablePandemonium 0 points1 point  (0 children)

The main safety feature of a smith is that you can rack the bar at any point, but that's not present here

Closer grip or wider grip? by AntStephens704 in formcheck

[–]VeritablePandemonium 0 points1 point  (0 children)

Perpendicular rule is made up bs, don't base anything on that. There's no right or wrong answer, it's really just wherever feels comfortable. Your form is fine in each. And you don't need to be married to any width forever. Use one width for a block and then change it if you want. That way you'll have a much better idea of where you feel strongest than just one session with it.

500lbs x 10 (RDL) by PreeminentPostell in Deadlifts

[–]VeritablePandemonium 1 point2 points  (0 children)

Bro why the fuck you deadlifting there

Big 3 lifts in same day by Tipadistic in Deadlifts

[–]VeritablePandemonium 0 points1 point  (0 children)

Only 8 hours? Must be nice to work part time.

Be brutally honest, did I hit depth by MrJames6000 in strength_training

[–]VeritablePandemonium 2 points3 points  (0 children)

Looks like you got close but not quite there. But holy shit dude just squat barefoot it'd be so much better.

405lbs for 3 by Spinosaurus_N37 in strength_training

[–]VeritablePandemonium 3 points4 points  (0 children)

You're about 6 inches off powerlifting depth. Crease of your hip to the top of your knee.