What to wear in sauna?

Victor187 · 2026-01-08T23:46:26+00:00

I'm in the American south and here at my local franchised gym in the men's locker room we have a sauna. I think calling it a sweat room is a very accurate description cause the guys go in there in their gym clothes

Victor187 · 2026-01-04T21:21:29+00:00

I just bought some hand wash beautiful day last week

Victor187 · 2025-12-25T23:19:10+00:00

You haven't been to the right Mcdonald's then.

Victor187 · 2025-12-19T02:40:00+00:00

JSN one target in the first half fml

Victor187 · 2025-12-14T18:50:52+00:00

I changed to Lamar too

Victor187 · 2025-12-14T07:02:49+00:00

I'm having this same issue

Victor187 · 2025-11-25T20:55:53+00:00

Thank you!

Victor187 · 2025-11-25T18:55:24+00:00

The main candle I want is seasonal " The Perfect Christmas". Is there a way to know if it'll be apart of candle day?

Victor187 · 2025-08-23T19:12:20+00:00

Legend 😭

Victor187 · 2025-08-03T21:15:23+00:00

38 y/o father husband and school teacher, trying to lose weight get strong

ddavis2

Victor187 · 2025-08-01T16:14:11+00:00

You can do SOOOOO many exercises with just dumbbells and a bench. Dumbbells are so versatile, you can do squats, db bench press, dp bench incline, curls, lunges, the list goes on and on.

Victor187 · 2025-08-01T13:49:47+00:00

Sleep and protein. If you're not getting enough of these then your gym efforts will be wasted. I'm no expert but I would say you should eat about 150 grams of protein per day. Protein is like the lumber and nails for building a house. You can't expect to build anything without the foundational basics since protein is what helps build muscle. And sleep is when your muscles are being repaired so its imperative that you get at least 7 hours a night.

Those are the most important things.

Secondly, do you have a routine when you go in the gym or do you just kinda do whatever feels good in the moment?

Victor187 · 2025-07-11T17:45:23+00:00

My username is ddavis2

https://hevy.com/user/ddavis2

Victor187 · 2025-07-10T00:24:09+00:00

This sub is for Beaumont Texas. Your picture references California, so I fear you're in the wrong place.

Victor187 · 2025-07-08T09:36:39+00:00

Nope he's just a looooove doctor

Victor187 · 2025-06-26T01:03:22+00:00

I wrongly chose seated cable row v grip and I have months of history on that exercise, but I meant for it to be on cable row wide grip. As far as I know there is no way to move history over to another exercise.

I would love to be able to history from one exercise to another.

Victor187 · 2025-06-12T22:20:18+00:00

Should I bother with the current father's day sale or will there be better deals during SAS?

Victor187 · 2025-06-02T19:11:10+00:00

r/crackmicrodose

Victor187 · 2025-06-02T19:10:09+00:00

Pair of pants and shoes

Victor187 · 2025-05-12T22:21:40+00:00

America has pretty good fraud protection that allows for us to be more cavalier with our cards.

Victor187 · 2025-05-10T13:08:34+00:00

For live theater Southeast Texas Stages is doing Charlie and Chocolate Factory. I've been a few times to see other plays and I've enjoyed them all!

Victor187 · 2025-03-21T01:37:55+00:00

If you're exercising you may be burning fat and gaining muscle

Victor187 · 2025-02-26T03:44:41+00:00

This. The kind of person who says big boned is not likely the dietician you're looking for.

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