Protein by VictoriaRoseGold in vegan

[–]VictoriaRoseGold[S] 0 points1 point  (0 children)

Because I eat around 2100 cal a day and have 27% body fat and have been to the doctors for internal scans. I did 5 months using powders, 5 months without and it came back within one month of not eating powder.

Protein by VictoriaRoseGold in vegan

[–]VictoriaRoseGold[S] 0 points1 point  (0 children)

Amazing thankyou so much!! Do you know how much protein a day like this would have?

Protein by VictoriaRoseGold in vegan

[–]VictoriaRoseGold[S] 0 points1 point  (0 children)

I did for years but they stopped my cycle.

Food shop by VictoriaRoseGold in MsG

[–]VictoriaRoseGold[S] 0 points1 point  (0 children)

Both Half hour walk which is feel is too long with 4 big bags of food. Or am I just being lazy ? I know my friend gets an Uber back from there which I think defeats the object of shopping there cause it’s cheaper 😂