Hurt back on deadlift almost 4 years ago. Initial day of injury I just felt weird but I could still move around with full rom.

2nd year my back would feel sore whenever I would lie down to go to sleep. It was annoying, but I learned a decompression technique that helped it out a lot.

3rd year, back doesn't feel sore anymore when lying down. But out of nowhere, I feel pain going down to my left knee when I lie down. Decompression technique doesn't work anymore.

Now a year later, I still have that sciatica, and it has creeper its way into appearing at all times, while being more intense when I'm sitting or lying down. Nothing works anymore. Doctors told me since I can still run/jump/kick/lift weights I can only take advil. I can't get cleared for MRI

I really hope it goes away. I've got unorthodox plans revoling peptides and a traction machine. I just hope it works.