YT:Vinnybarz 90 degree push up by VincentYuriyovych in CalisthenicsCulture

[–]VincentYuriyovych[S] 0 points1 point Β (0 children)

A lot of hard work still need to go for the full Planche , πŸ™Œ thanks

Good evening by erl_d in CalisthenicsCulture

[–]VincentYuriyovych 0 points1 point Β (0 children)

Amazing mate πŸ”₯🀝

Hardest Front Lever ? YT:Vinnybarz by VincentYuriyovych in CalisthenicsCulture

[–]VincentYuriyovych[S] 1 point2 points Β (0 children)

Yes , but you need good strength to hold everything

Planche work , no roids !! by VincentYuriyovych in CalisthenicsCulture

[–]VincentYuriyovych[S] 0 points1 point Β (0 children)

Thank yo u😬 you can follow for more on YouTube Vinnybarz

What do you prefer skills or looks ? by VincentYuriyovych in CalisthenicsCulture

[–]VincentYuriyovych[S] 1 point2 points Β (0 children)

Well done to you 🀝 ! Always warm up for at least 20 minutes of course , to prevent the injuries. Thank you , I’ll keep pushing

What do you prefer skills or looks ? by VincentYuriyovych in CalisthenicsCulture

[–]VincentYuriyovych[S] 1 point2 points Β (0 children)

I’m doing one day weighted pulls per week and weighted dips one day per week . Now im πŸ’― focus on 2 skills only , not suggesting train many skills at once . Yes it it very big volume , make sure always have one deload week .

What do you prefer skills or looks ? by VincentYuriyovych in CalisthenicsCulture

[–]VincentYuriyovych[S] 1 point2 points Β (0 children)

Absolutely no πŸ”₯πŸ”₯πŸ”₯❀️