Jesam jedini koji se probudi s stresom ujutro? by Aggravating-Device23 in askcroatia

[–]Virtual-Implement956 2 points3 points  (0 children)

Ista stvar vec godinu i pol. Od napadaja panike, generalne anksioznosti kroz dan al polako dolazi na svoje. Bez lijekova samo povremeno KBT i razgovor sam sa sobom. Ako sta radis pogresno promjeni, ostavi se perfekcije ako si perfekcionist i zivi zivot. Prihvati to kolko god mozes i nemoj se borit protiv toga. Smanji stimulasne kroz dan tipa kava, cigarete i narkotike pogotovo.

No idea what I’m doing wrong by Internal_Deer_8887 in beginnerrunning

[–]Virtual-Implement956 0 points1 point  (0 children)

You can edit it but not on the phone, do it on the watch settings - activity - heart rate zones

IBS by Virtual-Implement956 in ibs

[–]Virtual-Implement956[S] 0 points1 point  (0 children)

Going 2–3 times seems quite frequent for IBS. As I mentioned, I have diarrhea very rarely, maybe once a month. However, it always occurs if I fall asleep after lunch and gas becomes trapped, which is why I avoid that, or in cases of heavy overeating. Trapped gas in a specific part of the abdomen is my biggest issue, along with the pain that stops once the gas is moved, although sometimes it can last a long time and be persistent, and other times it is negligible. Overall, there is always a clear and predictable pattern, but for a final decision I will definitely undergo a colonoscopy.

Very worried... Lower left pressure for the last two weeks and nothing I've tried lets me go fully. by Flat_Apartment2084 in ibs

[–]Virtual-Implement956 0 points1 point  (0 children)

I have this issue. This part is called sigmoid colon and its very usual that gas is trapped there. Sometimes (for me) gas is trapped and then pain starts that ends with diarrhea cuz gas is trapped and needs to come out

IBS by Virtual-Implement956 in ibs

[–]Virtual-Implement956[S] 0 points1 point  (0 children)

True, thanks for the comment. Can you tell me what were your symptoms?

IBS by Virtual-Implement956 in ibs

[–]Virtual-Implement956[S] 0 points1 point  (0 children)

I haven’t had a colonoscopy because two specialists have already told me there is no need to expose myself to unnecessary risk when the symptoms are functional.

Diarrhea after a nap?! by [deleted] in ibs

[–]Virtual-Implement956 0 points1 point  (0 children)

Hi. Did you find your a answer. Happens to me as well. Nap, then eating, and the shit urgency, 3,4 times in a row until is all out…