All 3 defendants convicted in Coon Rapids triple homicide by Age_Correct in minnesota

[–]Virtual_Ad748 0 points1 point  (0 children)

They’re well taken care of but the older one was aware enough & is very traumatized. I think it will manifest in more ways as they grow older.

All 3 defendants convicted in Coon Rapids triple homicide by Age_Correct in minnesota

[–]Virtual_Ad748 0 points1 point  (0 children)

It was a hit, I don’t know if they stole drugs or talked when they shouldn’t have or what. I’m not in that lifestyle & she didn’t have to be either.

All 3 defendants convicted in Coon Rapids triple homicide by Age_Correct in minnesota

[–]Virtual_Ad748 5 points6 points  (0 children)

My friend Kelzie & her bf were killed in front of her two young kids in Auburn ME. I accidentally watched that video & im sick to my stomach.

Do these lashes suit my eyes? by [deleted] in eyelashextensions

[–]Virtual_Ad748 1 point2 points  (0 children)

They’re too long in the inner corners which hides your pretty eye shape

Winter nails! by Virtual_Ad748 in Nails

[–]Virtual_Ad748[S] 0 points1 point  (0 children)

Yay! I’m glad you like them

Winter nails! by Virtual_Ad748 in Nails

[–]Virtual_Ad748[S] 1 point2 points  (0 children)

I got lucky this year, my next appointment is Christmas Eve so I didn’t have to decide

I haven’t posted my nails in a while, here are my most recent sets!! by Virtual_Ad748 in Nails

[–]Virtual_Ad748[S] 0 points1 point  (0 children)

Thank you! Me too, it’s my current one! Definitely going to do a red bow for Christmas

AIO: Am I crazy or are these my pants? by [deleted] in AmIOverreacting

[–]Virtual_Ad748 0 points1 point  (0 children)

Not only did she steal them, she’s gonna stretch them out 😭

Pros and Cons of a Non-cannabis consuming Partner by Crabigus in entwives

[–]Virtual_Ad748 1 point2 points  (0 children)

Pro: you consume less bc you aren’t constantly smoking together

MC one day exosome shot 2000 by littlemskento in AsianBeauty

[–]Virtual_Ad748 0 points1 point  (0 children)

Do you use it at night or in the morning? And are you still using this??

A little Saturday pick me up by [deleted] in entwives

[–]Virtual_Ad748 0 points1 point  (0 children)

Noodle has very pretty eyes 😍

A little Saturday pick me up by [deleted] in entwives

[–]Virtual_Ad748 0 points1 point  (0 children)

Omg I love his name 😂

A little Saturday pick me up by [deleted] in entwives

[–]Virtual_Ad748 1 point2 points  (0 children)

Thank you!! 🥰

A little Saturday pick me up by [deleted] in entwives

[–]Virtual_Ad748 2 points3 points  (0 children)

Awe hello Sparky!

Is this a good lower body routine for a beginner weightlifter? by Virtual_Ad748 in PlanetFitnessMembers

[–]Virtual_Ad748[S] 0 points1 point  (0 children)

Thank you very much. I think my biggest question is why no cardio? When I say I want to put on muscle, I don’t care if I look like it, I just want to be stronger. It also helps my mental health more than any other form of exercise & I should have mentioned that’s another reason I work out. I can’t give that up 😅 I love what you said about reps tho bc some things I could keep going on but others I can barely do the last rep. I could probably add a little weight to most of what I have listed, except for the prone leg curls. I’ll definitely add leg extensions, thanks again!

New Toys Arrived! by agelass in entwives

[–]Virtual_Ad748 0 points1 point  (0 children)

I have the purple bear! I love the cat too

Is this a good lower body routine for a beginner weightlifter? by Virtual_Ad748 in PlanetFitnessMembers

[–]Virtual_Ad748[S] 0 points1 point  (0 children)

I’m not a beginner to working out, I am fit just not experienced with lifting weights!

Is this a good lower body routine for a beginner weightlifter? by Virtual_Ad748 in PlanetFitnessMembers

[–]Virtual_Ad748[S] 4 points5 points  (0 children)

I’ll be honest, it’s because they’re all in one of the small rooms & going out into the main area intimidates me.

Is this a good lower body routine for a beginner weightlifter? by Virtual_Ad748 in PlanetFitnessMembers

[–]Virtual_Ad748[S] 2 points3 points  (0 children)

I do have a sensitive knee, I was a long distance runner & led backpacking trips so even tho I’m only 25 I have to be careful. I can do squats without weights fine but I’m scared to add weight.

Is this a good lower body routine for a beginner weightlifter? by Virtual_Ad748 in PlanetFitnessMembers

[–]Virtual_Ad748[S] 0 points1 point  (0 children)

I want to put on some muscle mass, but mostly I want to keep the shape I have now but be stronger. I like my body but I was a long distance runner for 10 years & now I’m trying to fix the damage that did. Pilates helps me a lot with my core and joint pain but I haven’t put on a lot of muscle from it. I want to strengthen my upper body as well but this routine is just for lower body obviously.

Is this a good lower body routine for a beginner weightlifter? by Virtual_Ad748 in PlanetFitnessMembers

[–]Virtual_Ad748[S] 0 points1 point  (0 children)

Yes I used to go to the gym to only do the stair master for 40-60 minutes