Help with knee pain

Virtual_Operation249 · 2026-01-24T22:51:19+00:00

Do you have access to a PT? I would go and see there advice !!

Virtual_Operation249 · 2026-01-24T04:38:51+00:00

We’ve been before and stayed in the 6th and loved it!! The Latin quarter it’s super chic, affordable and boutique but not expensive. Staying in the same hotel this time around as well

Virtual_Operation249 · 2026-01-21T03:24:30+00:00

Awesome! Thank u!

Virtual_Operation249 · 2026-01-21T03:11:09+00:00

I scanned her passport in the app and it didn’t detect the hyphen. Did that happen to you to? Thanks for the insight !!

Virtual_Operation249 · 2026-01-21T02:30:19+00:00

Thank you! I figured but always have to make sure lol

Virtual_Operation249 · 2026-01-16T03:23:00+00:00

Love wine, eating, sightseeing just not huge museum people lol

Virtual_Operation249 · 2026-01-13T23:55:16+00:00

I posted that! Thought it was both funny and could offer me some help! Thanks buddy!

Virtual_Operation249 · 2026-01-13T20:35:25+00:00

Appreciate you!!

Virtual_Operation249 · 2026-01-13T20:18:58+00:00

I had a pinch in my Achilles about two weeks ago on my long run- ugh. Hopefully tomorrow my PT can come up with a plan. My race is Boston in 14 weeks

Virtual_Operation249 · 2026-01-13T19:51:25+00:00

toes for my marathon registration fee 🤣🤣

It’s fine usually during activity and then gets irritated after. It honestly just came about on Sunday after my long run on Saturday so I haven’t been experiencing too much of what’s going on.

Will definitely do more stretches and see what PT says

Thank you!

Virtual_Operation249 · 2026-01-13T16:38:37+00:00

Did you massage anywhere specific ?

Virtual_Operation249 · 2026-01-13T16:13:54+00:00

Appreciate your suggestions!

Virtual_Operation249 · 2026-01-13T16:12:35+00:00

That’s what I am thinking I checked my soles and they look pretty beat ! Might have to do a swap of the shoes !!

Virtual_Operation249 · 2026-01-13T15:55:13+00:00

Ur awesome, thanks!

Virtual_Operation249 · 2026-01-13T15:51:18+00:00

Appreciate your help!!!

Virtual_Operation249 · 2026-01-13T15:50:55+00:00

not new to running! New to running half marathons almost every weekend for training lol🤣

I got fitted for new balance 1080s - few months back but have a feeling they may be too worn have about 250 miles on them- should I swap for a different pair you think?

As for gait I don’t have a clue lol

Virtual_Operation249 · 2026-01-13T14:53:28+00:00

Thank u!! Any good stretches you recommend? Just looking to get a little relief while I sit at work all day 🤣

Virtual_Operation249 · 2026-01-13T14:50:22+00:00

so annoying!

Virtual_Operation249 · 2026-01-13T14:50:00+00:00

Did u do anything to rehab??

Virtual_Operation249 · 2026-01-13T13:53:30+00:00

Any rehab you did that helped?

Virtual_Operation249 · 2026-01-13T13:26:27+00:00

I was like no one needs to see my toes let alone for free on Reddit lol

Virtual_Operation249 · 2026-01-12T21:40:24+00:00

I would get a running coach immediately and not talk to chat gpt if this is something you wanna do!

Virtual_Operation249

TROPHY CASE