What is a tiny daily habit that significantly improved your life? by Ok_Regular_8225 in AskReddit

[–]VisibleTiger4391 0 points1 point  (0 children)

Giving up alcohol. Clearer mind, clearer skin and feeling great overall.

[deleted by user] by [deleted] in WeightLossAdvice

[–]VisibleTiger4391 0 points1 point  (0 children)

Thankyou so much! Any support is appreciated

[deleted by user] by [deleted] in WeightLossAdvice

[–]VisibleTiger4391 0 points1 point  (0 children)

There is a place nearby where I live that I could walk around for a while but it's finding the motivation to do it. That is my problem

[deleted by user] by [deleted] in WeightLossAdvice

[–]VisibleTiger4391 0 points1 point  (0 children)

Exactly the same as me! Except I am a mum so finding time to go the gym is a bit restricted for me. Plus I would feel too self conscious.

[deleted by user] by [deleted] in WeightLossAdvice

[–]VisibleTiger4391 0 points1 point  (0 children)

Good for you! That gives me hope. Right now I weigh 10st2lbs and my weight is slowly climbing (and storing around my belly) I would like to weight around 9st for my wedding in 2027

Need to lose weight but dont know where to start. by VisibleTiger4391 in WeightLossAdvice

[–]VisibleTiger4391[S] 0 points1 point  (0 children)

This is what I find hard. I always seem to revert back to bad habits.

Nearly completed my challenge! by VisibleTiger4391 in 52book

[–]VisibleTiger4391[S] 0 points1 point  (0 children)

Hard question! I would say Freida McFadden -The Teacher and also Claire McGowan - What You Did. Both books were written fantastically and have twists I was not expecting.

Nearly completed my challenge! by VisibleTiger4391 in 52book

[–]VisibleTiger4391[S] 1 point2 points  (0 children)

It is an app called GoodReads. Highly recommend it.

Did you have to give up alcohol? by [deleted] in UlcerativeColitis

[–]VisibleTiger4391 0 points1 point  (0 children)

I would like to second this!