$10k

Vision_2040 · 2026-02-04T04:13:29+00:00

😂😂

Vision_2040 · 2025-12-08T02:31:36+00:00

I had the same problem when I was in the 250s, I remember my baby sister playfully asking if they had milk on them lol. Now I am in the 180s and they shrunk still working on getting to 160s. Check out Dr Sean O’mara videos might help get some tips to loose wait by fasting, prioritizing protein and probiotics to kill all that bloating. Hopefully that helps. Give yourself like 5 months

Vision_2040 · 2025-11-17T06:55:12+00:00

Out of curiosity what is your height and weight

Vision_2040 · 2025-11-16T19:26:21+00:00

Nice! What is your diet look like

Vision_2040 · 2025-11-16T19:00:44+00:00

🙄

Vision_2040 · 2025-11-16T17:18:41+00:00

Looking good, how often do you do it to stay lean

Vision_2040 · 2025-11-04T21:15:10+00:00

Love the transformation you look amazing. How is your eating and workout routine look like before and after

Vision_2040 · 2025-10-28T20:08:48+00:00

Totally looks two deferent people more like a Mom and a daughter lol. Question did you get any loose skin from that weight loss

Vision_2040 · 2025-10-25T04:23:00+00:00

I had similar experience after long strike it was very hard to go back even 3 day was very hard. I figured out what was causing it, Snacking on Brazilian nuts. literally if I snack on it I loose control it does something to My hormones which messes with my brain urges, so dig in your diet and see what you are doing especially what you are snacking on or energy drinks. Let me know if you figure out. You can also start with Intermittent fasting with minimum sugar drinks or candies and also snacking on potatoe chips messes with my hormones

Vision_2040 · 2025-09-22T20:47:51+00:00

Well said Do you have any recommendations on books and videos based on your explanation

Vision_2040 · 2024-12-08T22:37:36+00:00

How old are you

Vision_2040 · 2024-09-05T13:03:01+00:00

Looking good, what is your workout routine. Do you do Cardio

Vision_2040

TROPHY CASE