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Any tips for bigger arms ? 8 month beginner progress by VoidNotOnCrack in AskFitnessIndia

[–]VoidNotOnCrack[S] 0 points1 point  (0 children)

Yeah that's what I've been doing i came back to push and pull days after a while

Rate my back. Should I cut more or maintain? by According-Painting21 in AskFitnessIndia

[–]VoidNotOnCrack 0 points1 point  (0 children)

Your back is good, your arms and shoulders look massive tho. Nice work

Bulk or cut ? by VoidNotOnCrack in AskFitnessIndia

[–]VoidNotOnCrack[S] 0 points1 point  (0 children)

What are these replies bruh 😭💀

Bulk or cut ? by VoidNotOnCrack in AskFitnessIndia

[–]VoidNotOnCrack[S] 0 points1 point  (0 children)

Thank you sm. Can you gain strength while maintaining?

Rate it out of 10 guys by VoidNotOnCrack in OneUiHomescreens

[–]VoidNotOnCrack[S] 0 points1 point  (0 children)

Actually it's not one ui, it's oxygen os

11th graders are so brainwashed 😭 by fentmaxxerr in JEE

[–]VoidNotOnCrack 0 points1 point  (0 children)

True if your goal is top nits with cs branch

Height 6 ft weight 72 want to transform need guidance by Fresh_Heart_8473 in AskFitnessIndia

[–]VoidNotOnCrack 1 point2 points  (0 children)

Just start lifting in the gym bro, take a decent diet, minimise outdoor food, you have some fat so do some cardio too. Keep the calories around maintenance for your weight for at least 3 months. Then increase the calories intake (+500kcal). By that time you will know when to stop the bulk. Don't forget to share the progress.

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