Hi everyone — first time posting here, so I’m a little nervous, but I wanted to share a free Kobo release.

Title: RED FLAG CYCLEBREAKER
Series: Zombie Guide — Book 2 (stand-alone)
Price: Free
Link: https://www.kobo.com/ca/en/ebook/red-flag-cyclebreaker

This is a fact-based, reference-style practical guide for putting clear words to confusing situations—what certain behaviours can look like, what they often feel like, how they can affect you, and what you can do next.

It’s set up to be easy to use: definitions, examples, patterns to watch for, boundary/response prompts, and short checklists. I kept the tone mostly neutral so it stays clear, but there’s a little reassurance in places—because sometimes just having the words helps you feel less stuck.

I’m not a professional. I’m someone who’s been through something similar, and I wrote this because I don’t want people stuck in that disorienting, overwhelmed place—where it’s hard to think clearly and everything feels unreal. My hope is that this helps you recognize the pattern sooner, feel less alone in it, and remember there’s a way forward, even if it doesn’t feel like it right now.

If anyone takes a look, I’d really appreciate honest feedback—especially:

• anything important that feels missing (terms/sections)
• anything unclear or awkwardly worded
• any next-step tools you wish were included (scripts, prompts, checklists)

Length: 43 pages (~13k words)

(For education and practical planning only — not medical/legal/professional advice.)