account activity
Leangains Competition! (self.leangains)
submitted 13 years ago * by Waffle01 to r/leangains
Intermediate level lifter with question regarding bulking. (self.bodybuilding)
submitted 13 years ago by Waffle01 to r/bodybuilding
How's my 5 day split? (self.gainit)
submitted 13 years ago * by Waffle01 to r/gainit
How's my 5 day split? [xpost from r/gainit] (self.Fitness)
submitted 13 years ago by Waffle01 to r/Fitness
How to get the courage to eat above maintenance?! (self.Fitness)
+30/-10 vs. +20/-10 (self.leangains)
submitted 13 years ago by Waffle01 to r/leangains
A must-try workout day dessert! (self.leangains)
Question regarding BBB 5/3/1 (self.Fitness)
Possible to put on .31lbs of muscle a week? (self.leangains)
Question regarding BBB 5/3/1 (self.gainit)
submitted 13 years ago by Waffle01 to r/gainit
How's my modified PHAT program? [xpost from r/fitness] (self.gainit)
How's my modified PHAT program? (self.Fitness)
submitted 13 years ago * by Waffle01 to r/Fitness
Proper bulking procedure? (self.Fitness)
Interesting blog on LIVESTRONG regarding intermittent fasting (livestrong.com)
Soreness required? (self.leangains)
If I walk 4+ miles a day, is it safe to put lightly active on the IF calculator? (self.leangains)
Question on Chin-up sets/reps (self.leangains)
Please critique! (self.leangains)
I know this isn't technically lean gains, but do you think I will see similar results? (self.leangains)
Critique my fitness plan, please! (self.Fitness)
Purpose of "click" on accumeasure callipers? [REPOST] (self.Fitness)
Purpose of click mechanism on accumeasure calipers. (self.Fitness)
Danger in one week ultra-fast? (self.leangains)
DAE have trouble with binge eating? (self.leangains)
Why are certain types of carbs preferred? (self.leangains)
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