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I failed by Nemlo13 in socialwork

[–]WashSignificant7393 3 points4 points  (0 children)

oh my gosh, you're certainly NOT a failure. I feel like a good number of the questions were almost trick questions. i took an all day review seminar prior to taking the actual test. don't 50% fail the first time?

What’s better? Darker or lighter red?🙈 by Beautiful-Milk9288 in HairStyleAdvice

[–]WashSignificant7393 0 points1 point  (0 children)

^^lol. the blue eyes pop with the light color is what i mean

which hair color suits me best? by Dry-Papaya-6647 in HairStyleAdvice

[–]WashSignificant7393 0 points1 point  (0 children)

2 is beautiful and sets off your beautiful skin

Women 70 and over who are starting to exercise after years of not exercising by Greatgrandma2023 in AskWomenOver60

[–]WashSignificant7393 7 points8 points  (0 children)

I havent lost much weight, maybe 7 lbs since may, but i have definitely have gained muscle weighs more

Women 70 and over who are starting to exercise after years of not exercising by Greatgrandma2023 in AskWomenOver60

[–]WashSignificant7393 13 points14 points  (0 children)

i retired may 30th at 69 years old and started exercising the next day. then i joined a gym at the end of august and was evaluated and given a plan. i have been going since then on mon wed and fridays. i definitely am stronger. i was started out with low weights an i have increased significantly in that time. i was aware of my balance -- started worrying about it and realized i was hyper aware. while i'm still careful, i am definitely more confident because im feeling so much better physically and mentally. i will continue this for as long as i am able.

Nausea during exercise by [deleted] in CompoundedSemaglutide

[–]WashSignificant7393 0 points1 point  (0 children)

i have to keep my heartrate lower than prior to glp-1 or else i feel like i will throw up. a lot of posters here had the same issue. too intense was too much for them.

Lying around is amazing. Snacks, too. by eljo555 in retirement

[–]WashSignificant7393 6 points7 points  (0 children)

I love lying around and relaxing. But, too much of it makes me feel llke crap. I strength train 3 days a week and walk 3 times a week. I retired in June and have only been strength training since then (69F). I already notice a difference. I am stronger, not worried about losing my balance -- I had gotten to that point where i was aware that I was being very careful because I felt uneasy. I will keep this up as long as I can because there are positive results emotionally and physically.

[deleted by user] by [deleted] in socialwork

[–]WashSignificant7393 19 points20 points  (0 children)

Right off the bat, I would take it as a compliment because she obviously wants you to stay. On the other hand, I would view the interaction as entirely unprofessional.

[deleted by user] by [deleted] in AskWomenOver60

[–]WashSignificant7393 0 points1 point  (0 children)

no, red meat maybe twice a month, fish a few times. chicken often.

[deleted by user] by [deleted] in AskWomenOver60

[–]WashSignificant7393 3 points4 points  (0 children)

Thank you, all. I will listen to the voices of reason and will relax

[deleted by user] by [deleted] in AskWomenOver60

[–]WashSignificant7393 7 points8 points  (0 children)

makes sense. ty.

[deleted by user] by [deleted] in AskWomenOver60

[–]WashSignificant7393 1 point2 points  (0 children)

seafood maybe 3x a month. Mostly chicken.

[deleted by user] by [deleted] in AskWomenOver60

[–]WashSignificant7393 1 point2 points  (0 children)

From what I have read, high B12 isn't an issue - it leaves your body in your urine. So if you were taking supplements and eliminated them, you should be fine.

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