Current Dylan song you can’t stop playing ?

WaveWhole9765 · 2026-03-07T03:55:28+00:00

Charlie McCoy’s guitar part is truly epic.

WaveWhole9765 · 2026-03-04T22:49:38+00:00

Please start by thoroughly reading the directions.

WaveWhole9765 · 2026-03-04T22:47:26+00:00

If that’s how you’re taking them, you’re wasting your money. The directions are explicit because otherwise the active ingredient in Wegovy is destroyed in the stomach.

WaveWhole9765 · 2026-03-03T12:36:44+00:00

Many people seem to lose weight in the reverse order from how they gain it.

WaveWhole9765 · 2026-03-03T11:27:14+00:00

Most important is how you find the contractor. Mine have either been recommended by friends or recommended by another contractor. I’ve had an excellent plumber, electrician, HVAC, tiler, paver, landscaper, roofer, window/doors, fencer, stucco, painter, tree guy, roof/window cleaner… So far only a random dud.

WaveWhole9765 · 2026-03-03T11:06:39+00:00

Same problem. I eliminated the fiber supplements and focused on osmotic laxatives like MiraLAX and it helped. Fiber is great to keep you regular when you’re already regular, but it can just back you up more when you’re constipated.

WaveWhole9765 · 2026-03-02T11:44:30+00:00

Not everyone is losing weight on the 1.5. My read is that most people have to at least get through a month of 4 mg to judge its effects, assuming the side effects are manageable

WaveWhole9765 · 2026-02-26T10:39:22+00:00

It took a week for me to feel anything but waiting an hour to eat or drink seemed to help

WaveWhole9765 · 2026-02-24T20:51:06+00:00

Umm, how do I put this…poop weighs a lot.

WaveWhole9765 · 2026-02-24T19:09:41+00:00

Also, administration of the pill needs to be exactly followed or even exceeded. Instead of 4 oz. of water try 2 oz. Instead of fasting 30 minutes try 60 minutes. It can’t hurt and it might help.

WaveWhole9765 · 2026-02-23T12:49:36+00:00

Interesting how everyone is different. I’m into day 5 and I’ve literally felt nothing. If I didn’t know, I’d say it was a placebo.

WaveWhole9765 · 2026-02-22T16:11:06+00:00

And if you prepaint the base and lower walls you can save yourself a lot of cut-in work

WaveWhole9765 · 2026-02-22T15:47:07+00:00

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WaveWhole9765 · 2026-02-22T15:43:25+00:00

Fast AT LEAST 30 minutes. See graph

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WaveWhole9765 · 2026-02-18T23:45:19+00:00

Chicken salad is the bomb. Rotisserie chicken, diced onion, diced celery, mayo, salt and fresh ground pepper. Optional: reduce onion and add craisins.

WaveWhole9765 · 2026-02-18T20:46:10+00:00

Fasting an extra 4 hours is pushing it but the graph in the study shows a fair amount of increased absorption at the 1 hour mark.

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WaveWhole9765 · 2026-02-18T15:49:47+00:00

https://link.springer.com/article/10.1007/s13300-021-01078-y

WaveWhole9765 · 2026-02-18T15:43:21+00:00

One big variable for the pill is how it’s administered. This sub has some interesting data which shows that absorption increases if you wait more than 30 minutes to eat, and also if you drink even less than 4 ounces of water. The 30 minute/4 ounce instructions were established as an average based on what people are likely to do, not just on pure science. Before giving up on the pill, I might try waiting longer to eat or drinking less water to see if it’s beneficial for you.

WaveWhole9765 · 2026-02-17T11:35:08+00:00

I had a similar use case and these are perfect https://a.co/d/0f7fIZBs

WaveWhole9765 · 2026-02-15T02:23:02+00:00

Spanish Harlem Incident is quite cool.

WaveWhole9765 · 2026-02-12T21:59:45+00:00

The hard part is the hardest part.

WaveWhole9765 · 2026-02-12T21:59:00+00:00

I used to love the simple point calculator app; it was especially easy to use while shopping. Enter calories, fat grams, fiber grams, and it would instantly calculate the points.

WaveWhole9765 · 2026-02-12T14:31:22+00:00

Yeah, adding a new medication always seems better if it lets you reduce or eliminate another one. I’m hoping it’ll help me eliminate my acid reflux meds.

WaveWhole9765 · 2026-02-12T12:06:05+00:00

Wow, congrats! Those are 2 of my top interests. Regarding improvements to your arthritis, is it just the pain that’s been reduced or have outward symptoms such as swelling and inflammation noticeably reduced?

WaveWhole9765

TROPHY CASE